Mind Over Matter: Tales of an Elite UK Special Forces Operator with Ant Middleton #28

There’s no growth in comfort, and there are few who have experienced the constructive discomfort that Ant Middleton has faced. Through a remarkable career in the UK’s elite forces, iconic time on SAS: Who Dares Wins, and prolific run as a multiple bestselling author, the mindset that Ant has forged is second to none. Take on adversity and learn from a journey tackling TV controversy, military challenges, authenticity, and a philosophy of no regrets. This episode covers Controversial behind-the-scenes stories from Ant’s time on SAS: Who Dares Wins Facing fears through exposure and repetition Military experience, and your body in survival mode The power of constructive discomfort Finding positivity amid loss Prison experience & redemption The widespread impacts of media manipulation Learn more about your ad choices. Visit megaphone.fm/adchoices