96. Myths of Intermittent Fasting with Mike Matthews - podcast episode cover

96. Myths of Intermittent Fasting with Mike Matthews

Mar 01, 201650 min
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Episode description

Mike Matthews is a bestselling fitness author and creator of MuscleForLife.com and Legion Athletics. His scientific approach to building muscle and losing fat has helped thousands of people build strong, lean, muscular, and healthy bodies. He’s going to talk about how we can build lean muscle and bust some myths about intermittent fasting.

 

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