92. Best Core Training Methods with Jeremy Greenberg
Feb 22, 2016•35 min
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Episode description
Jeremy Greenberg is the Co-Founder of Flyte Fitness. Jeremy is passionate about fitness and health. He has completed several marathons, including Boston and New York, and enjoys body weight exercises.
He has battled both back and knee injuries in the past, and knows how important core fitness is to preventing injuries.
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