146. Build Great Habits with Alex McBrairty - podcast episode cover

146. Build Great Habits with Alex McBrairty

Jun 27, 201639 min
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Episode description

Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics.

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