#9: What To Expect From Coaching? How I Support Clients.
Apr 02, 2023•34 min
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Episode description
In this episode, we discuss the ways I am coaching, topics covered in coaching and what to expect.
Emotional eating, food preoccupation, dieting, behavior change, mindfulness, body image, body appreciation, setting goals, nutrition education, food guilt, Intuitive Eating, unconditional permission to eat, self-compassion, values, and relationship with food.
Apply for 1-1 coaching https://bit.ly/43oUlbT
Contact me if you need help with your eating habits and relationship with food.
liza.hilman@gmail.com or WhatsApp https://wa.me/message/C6EY2QQ7D3U5C1
Instagram https://www.instagram.com/hilman_nutrition/
Listen more:
What Is A Healthy Relationship With Food?
Benefits of Nutrition Coaching
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