#2: What are Polyphenols? Health Benefits and Food Sources - podcast episode cover

#2: What are Polyphenols? Health Benefits and Food Sources

Jan 29, 202317 min
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Episode description

Hello, I'm Liza Hilman – Head of Nutrition at Atlas Biomed. In this episode, I am explaining what are the benefits of polyphenols and where you can get them from.

Apply for 1-1 coaching https://bit.ly/43oUlbT

Reach out to me via email liza.hilman@gmail.com

or Instagram https://www.instagram.com/hilman_nutrition/

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