Vegetarian Athletes
Nov 16, 2023•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Plant-based eating brings real advantages to our athletic performance. This episode features audio from:
- Improving VO2 Max: A Look at Vegetarian and Vegan Athletes
- Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength
Visit the video pages for all sources and doctor’s notes related to this podcast.
For the best experience, listen in Metacast app for iOS or Android