Nutrition Facts with Dr. Greger - podcast cover

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLMnutritionfacts.org
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Episodes

NutritionFacts Grab Bag 29

What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape?

Sep 05, 202415 min

Q&A with Dr. Greger 13

Today on the NutritionFacts Podcast, I answer a wide variety of your questions

Aug 22, 202422 min

Vaccine Palooza

Do the flu, pneumonia, and shingles vaccines work?

Jul 11, 202414 min

NutritionFacts Grab Bag 28

The power of Ginkgo biloba, the best mouthwash for bad breath, and how to avoid cancerous hair dyes

Jul 04, 202415 min

Wrinkle Reducers

The surprising science behind the lines on our faces

May 16, 202415 min

That Glymphatic Flow

How do you clear toxic waste from your brain? With the glymphatic system, of course.

May 02, 202410 min

Q&A with Dr. Greger 12

Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.

Apr 25, 202421 min

Hot Flashes

Turns out that hot flashes are not inevitable.

Apr 04, 20249 min

Bananas in Smoothies?

Enzymes in bananas can partially destroy a class of nutrients found in berries.

Mar 07, 202415 min
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