Ep. 15: WINNING THE MENTAL GAME WITH TYLER LOTT
Aug 29, 2019•1 hr 46 min•Ep. 15
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Episode description
Tyler Lott is a behavioral therapist turned Crossfit coach who believes that we need to be more honest with ourselves about what we’re eating. We talk about getting (and staying) motivated, what movie theater butter really is, and how your expectation of an experience may be more important as the actual experience itself.
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