Ep. 10: TURN YOUR LOWS INTO HIGHS WITH PERSONAL TRAINER & YOGI DYLAN BOWMAN
Jul 10, 2019•47 min•Ep. 10
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Kait sits down to have a discussion with personal trainer and yoga instructor Dylan Bowman to discuss how hitting rock bottom can sometimes be the best thing for your health.
Keep up with Dylan Bowman on IG: @dylanitsyourtime. Learn more about her training services by visiting her website www.dylanitsyourtime.com.
Want to work with a Registered Dietitian? Visit www.orlandodietitian.com to book your virtual or in-person consultation. Please e-mail any questions or topic requests to kait@orlandodietitian.com.
For the best experience, listen in Metacast app for iOS or Android