Ep. 05: DO CARBOHYDRATES MAKE YOU FAT? - podcast episode cover

Ep. 05: DO CARBOHYDRATES MAKE YOU FAT?

Jun 10, 201928 minEp. 5
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Dietitian Kait answers your most frequently asked questions about carbohydrates including how they work in our bodies; diets with carbs vs keto diet; how many carbs we need in a day; & the best types of carbs. Get your free guide to intermittent fasting at www.go.orlandodietitian.com/intermittentfasting. Free shipping on 1st phorm natural protein at www.1stphorm.com/KR. Email questions and topic requests to kait@orlandodietitian.com.
For the best experience, listen in Metacast app for iOS or Android