85. Are You a Food Addict?
Apr 08, 2021•40 min•Ep. 85
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Episode description
Are you addicted to food? Is food addiction even a real thing? Registered Dietitian Nutritionist Kait Richardson breaks down both sides of the food addiction argument, her professional opinion, and tools to help improve your relationship with food.
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Episode 63: Binge Eating vs. Overeating: What're the Differences?
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Articles referenced from AJCN: Am J Clin Nutr 2021;113:274–276
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