66. "I Can't Stop Thinking About Food!" Tips to Control Obsessive Thoughts About Eating - podcast episode cover

66. "I Can't Stop Thinking About Food!" Tips to Control Obsessive Thoughts About Eating

Sep 08, 202033 minEp. 66
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Episode description

Feel like you can't stop thinking about food? Registered Dietitian Nutritionist Kait Richardson offers some tips to help you identify why you're so obsessed with food and how to focus more on LIVING rather than EATING.

Apply for The Daily Accountability Program: www.orlandodietitian.com/coaching
Follow Nutrition Awareness on Instagram! @nutrition.awareness
Join our Facebook Support Group for Emotional Eating: www.facebook.com/groups/emotionaleatinghelp

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