62. Stop Obsessing Over Your Weight on the Scale! - podcast episode cover

62. Stop Obsessing Over Your Weight on the Scale!

Aug 05, 202044 minEp. 62
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Registered Dietitians Kait and Megan have a candid chat about scale and weight obsessions. They share tips to overcoming your fixation on your weight and how to improve your relationship with your body during your healthy lifestyle journey.

Work with Kait and Megan: www.orlandodietitian.com
Follow Nutrition Awareness on Instagram @nutrition.awareness

For the best experience, listen in Metacast app for iOS or Android