60. Post-Workout Nutrition 101
Jul 25, 2020•41 min•Ep. 60
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Registered Dietitian Kait Richardson shares some general guidelines for post workout nutrition.
Apply for DAP: www.orlandodietitian.com/coaching
Follow Nutrition Awareness on IG: @nutrition.awareness
For the best experience, listen in Metacast app for iOS or Android