52. Q&A: What to Eat Before Bed, Reverse Dieting, High Cortisol, Cravings, & Staying Consistent
May 19, 2020•45 min•Ep. 52
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Episode description
Registered Dietitian Nutritionists Kait & Megan answer 5 questions submitted by you guys in the first Q&A Episode.
Apply for Daily Accountability Program (DAP): http://form.jotform.com/NutritionAwareness/DAP
Submit your question for our next Q&A Episode by sending us a DM on Instagram: www.instagram.com/nutrition.awareness
Ready to transform yo' health? Check out how working 1:1 with a registered dietitian can help you heal your relationship with food, reach your health goals, and never have to go on a 'diet' again! www.orlandodietitian.com/coaching
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