41. Surprising Foods Not Allowed on a Vegan Diet - podcast episode cover

41. Surprising Foods Not Allowed on a Vegan Diet

Jan 13, 202026 minEp. 41
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Episode description

Registered Dietitian Kait Richardson discussed weight loss on a vegan diet, foods you can and can't have if you're following a strict vegan diet, and foods to look out for when ordering at a restaurant.

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Learn how to eat for your own weight loss and health goals:
E-mail Kait: Kait@orlandodietitian.com
DM on IG: @nutrition.awareness
Book a consultation: www.orlandodietitian.com

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