179. Sneaky causes of overeating
Episode description
Registered dietitian Kait Richardson shares the underlying reasons you may be overeating. Some causes are directly related to what you eat while others are hormonal, metabolic, medical, or lifestyle-related.
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Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.