126. Nutrition for Hypothyroidism: A Crash Course
Episode description
Whether you've been diagnosed with hypothyroid or Hashimotos, or have a family history and want to reduce your risk of unwanted symptoms, Registered Dietitian Kait walks you through the importance of diet for thyroid health. We discuss gluten, goitrogens, gut health, supplements, and so much more.
Follow us on Instagram: @nutrition.awareness
Apply for the Daily Accountability Program on our website: www.orlandodietitian.com/daily-accountability-program
Want to work with Kait or Megan? Visit our website to book an initial consultation: www.orlandodietitian.com
Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.