EP. #40 - VITOR MARTINS - HIIT (HIGH INTENSITY INTERVAL TRAINING)
May 31, 2021•47 min•Season 1Ep. 40
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Neste episódio conversamos com o Treinador Vitor Martins e falamos da aplicabilidade do HIIT para o emagrecimento e melhora do condicionamento físico
For the best experience, listen in Metacast app for iOS or Android