Ep. 10 Extra NutriSportsCast
Sep 07, 2020•33 min•Season 1Ep. 10
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Episode description
Neste episódio fizemos um resumo de todos os assuntos abordado nos episódios anteriores: Lowcarb vs Lowfat, Hidratação no Esporte, Carboidrato e Desempenho, Consumo ideal de proteína para Hipertrofia e Treinar em Jejum, ajuda ou atrapalha?.
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