007 Nutri Bites The Second Week of Advent

Welcome to episode 007 of Nutri Bites podcast with Michelle, your certified nutrition and wellness coach. This week we delve into second week of advent. Follow me on insta: nutri.beau website: nutribeau.co.uk info: admin@nutribeau.co.uk I have included a festive quinoa salad recipe full of nutritious goodness. - 1 cup cooked quinoa - 1 cup pomegranate seeds - 1 cup diced cucumber - 1/2 cup chopped fresh mint - 1/4 cup crumbled feta cheese - 1/4 cup chopped almonds - 2 tablespoons extra-virgin olive oil - 1 tablespoon balsamic vinegar - Salt and pepper to taste Host: Instructions: 1. In a large bowl, combine the cooked quinoa, pomegranate seeds, cucumber, mint, feta cheese, and chopped almonds. 2. In a small bowl, whisk together the olive oil and balsamic vinegar to create the dressing. 3. Drizzle the dressing over the salad and toss gently to combine. 4. Season with salt and pepper