How can you make revalidation a straightforward task? The process can feel like a mammoth task to many nurses and nursing associates when faced with their deadline to revalidate with the Nursing and Midwifery Council every three years. There can also be confusion about what can be included as continuing professional development (CPD). Do you need a certificate for every learning experience? This episode sees RCN profession lead for education Gill Coverdale discuss CPD and revalidation with Nursi...
Mar 09, 2022•27 min•Season 5Ep. 5
What makes a good leader and how can every nurse demonstrate these skills whatever their seniority or setting? This episode of the Nursing Standard podcast examines the topic of leadership and how all nursing staff and other healthcare workers can find and develop their own style. Guest Buckinghamshire Healthcare NHS Trust chief nurse Karen Bonner talks about her own style of authentic and compassionate leadership and how to inspire staff. She tells interviewer Nursing Standard editor Flavia Mun...
Feb 23, 2022•19 min•Season 5Ep. 4
Do you find it hard to eat well amid the pressures and demands of your nursing job? Perhaps you find yourself skipping meals during long shifts, grabbing a takeaway on the way home or craving sugary treats to combat exhaustion? You are not alone. A recent survey by Nursing Standard found almost six in ten respondents are turning to unhealthy and disordered eating as a result of work-related stress. The latest episode of the Nursing Standard podcast unpicks some of the barriers to healthy diets i...
Feb 09, 2022•18 min•Season 5Ep. 3
Are you looking to change direction in your career? You are not alone. The pandemic has made many nurses rethink – or at least review – their career pathway. So what do you do? Do you need to spend a lot of time retraining – or could you use your transferable skills to secure that new job? This episode of the podcast hears from former associate director of nursing and midwifery Winnie George, who is now retention lead at NHS England and Improvement. Like many nursing colleagues, the pandemic - a...
Jan 27, 2022•41 min•Season 5Ep. 2
Many women experience heavy and painful periods which have a significant impact on their personal and professional lives. While 10 % of women of reproductive age are thought to have endometriosis, a condition where tissue similar to the lining of the womb grows elsewhere in the body. Endometriosis has a range of symptoms including pain in the lower stomach or back, during periods and sex, and while passing urine or faeces. It also can affect a woman’s fertility. Nurses are often the point of car...
Jan 12, 2022•47 min•Season 5Ep. 1
Are you tired of being told things would be better if you were just a bit more resilient? Or frustrated with well-being initiatives that are put on by well-meaning employers but for which you have no time? This episode of the Nursing Standard podcast looks at the power of embracing your vulnerability and sense of humanity, and examines the dangerous misconception that health staff are superhuman. Chiara Dall’Ora, lecturer on nursing workforce at the University of Southampton, talks to Nursing St...
Nov 24, 2021•23 min•Season 4Ep. 5
What is your experience of racism or discrimination, whatever your skin colour? Have you been labelled ‘defensive’ for standing up for yourself as a black nurse, or stood by silently seething as a white nurse witnessing a colleague being discriminated against due to their ethnicity? This episode of the podcast explores racism and discrimination in the NHS, and how black and minority ethnic nurses can progress in their careers. Our guests are two senior black nurses, Nichole McIntosh and Carol Lo...
Nov 10, 2021•32 min•Season 4Ep. 4
Saving the planet is a big ask on top of everything else nurses and nursing students have to do. But does it have to such a herculean task? What are the small steps that you can take, personally and professionally, to make a big difference? And could we be better off professionally, financially and, of course, environmentally, as a result. This episode’s guest is green champion Rachel Ames , a third year nursing student at Bucks New University who has a number of environmental roles, and also se...
Oct 27, 2021•36 min•Season 4Ep. 3
Feedback is an essential part of the learning process for any nursing student or qualified nurse. But sometimes the points – written or oral - can be difficult to digest especially if you react to the negative information. In this episode, nurse lecturers Amy Dopson and Laurence Drew who are based at University of Surrey’s school of health sciences discuss how to handle feedback. They also talk about the importance of giving ‘live’ feedback and labelling when a point you are making is feedback. ...
Sep 30, 2021•25 min•Season 4Ep. 2
All nurses in England could receive mandatory training in caring for people with learning disabilities and autism if a pilot scheme proves successful. Why is this happening and what strategies can all nurses learn from those working in this field? This episode of the podcast hears from two specialist nurses, Jim Blair, a learning disability nurse consultant, and Lauretta Ofulue, a learning disability nurse now training to be a specialist community public health nurse. The two first met when Jim ...
Sep 15, 2021•34 min•Season 4Ep. 1
The pandemic has been hard on everyone but especially for nurses and healthcare staff who’ve been under immense pressure. Many nurses have reported the toll of COVID-19 on their mental health - and some have hit rock bottom. Where do you go for help if you, a colleague or loved one is in mental distress and or having suicidal thoughts? And what should you say and not say? The Laura Hyde Foundation, set up in memory of the eponymous naval nurse who died by suicide in 2016, has launched a free sui...
Aug 16, 2021•24 min•Season 3Ep. 10
From microaggressions to false accusations, black and minority ethnic nurses experience many forms of racism at work. What support is available to help them emotionally, therapeutically and legally? This episode of the podcast hears from nurse Neomi Bennett who set up Equality 4 Black Nurses, a group which provides a supportive space and expert guidance for nurses who have experienced racial discrimination in the workplace. She speaks to senior news reporter Kimberley Hackett about the personal ...
Aug 05, 2021•28 min•Season 3Ep. 9
Starting a new job can be both exciting and nerve-wracking. But when that role is also in a new country it can add further complexity and apprehension. There are 92,260 nursing staff from overseas on the UK’s Nursing and Midwifery Council register. Just like newly qualified nurses, this group need support too. What kind of support do they find most beneficial? And what advice would overseas nurses give to those new to the UK? Michele Mtandabari, head of nursing for workforce and education at Med...
Jul 22, 2021•27 min•Season 3Ep. 8
Long-COVID is affecting many health and care staff – so what can nurses with the condition do to manage its often on-off symptoms? This episode of the podcast hears from two nurses with long-COVID, which is defined as the continuation or development of symptoms after the four-week acute stage of COVID-19. Salli Pilcher, associate director of nursing at North Cumbria Integrated Care NHS Foundation Trust, and Jane Ireson, a clinical nurse specialist based in Sheffield, discuss how they manage thei...
Jul 07, 2021•30 min•Season 3Ep. 7
Is simply the thought of a job interview enough to bring you out in a cold sweat? Do you worry about how to manage your nerves and present your best self? And how do you answer those tricky questions? Nichole McIntosh, regional head of nursing and midwifery with London Health Education England, answers all these questions and more in this episode of the podcast. She advises how to prepare for an interview, provides strategies on dealing with ‘brain freeze’ and gives her tips for answering that f...
Jun 23, 2021•21 min•Season 3Ep. 6
Nurses see a diverse range of patients and their families. But sometimes assumptions are made about the make-up of families – that they include a mum, dad and their biological children. This perpetuation of heteronormativity – that heterosexuality is the norm – can be led by systems, such as documentation used by the NHS requesting who is the mother and father of a child. Some healthcare professionals also make assumptions about the set-up of a patient’s family. This episode looks at how nurses ...
Jun 10, 2021•38 min•Season 3Ep. 5
Taking up your first post as a newly qualified nurse (NQN) can be daunting – but does it need to be this way? Can it instead be a positive rite of passage after three years of training? Former director of nursing Emily McWhirter, who is now a consultant advisor, joins Nursing Standard editor Flavia Munn to share tips on how NQNs can navigate this transition. She provides practical examples of ways to deal with anxiety during the course of the working day including a quick reset exercise taken fr...
May 27, 2021•14 min•Season 3Ep. 4
Why is insulin so important to the body and what’s its role in type 1 and 2 diabetes? 2021 marks the 100th anniversary of the discovery of insulin, a breakthrough which has saved the lives of millions of people. In this episode Paula Mayo, a lecturer in diabetes care at University of Leeds’ school of healthcare, answers key questions for nurses about insulin therapy. She speaks to Nursing Standard senior nurse editor Richard Hatchett about the different types of insulin, the safety implications ...
May 13, 2021•19 min•Season 3Ep. 3
Writing a will is the kind of task we put off - but preparing one is actually, generally quite straightforward. In this episode, solicitor Daniel Price explains what you need to do ahead of making a will writing appointment and gives an overview of the process. He also tells senior news reporter Kimberley Hackett the importance of a will for nurses who are not married, have property, children including those from different relationships and or vulnerable beneficiaries. Nurse Michelle Crisp also ...
Apr 28, 2021•18 min•Season 3Ep. 2
You have a low mood, feel exhausted, irritable and aren’t sleeping well. It may be the demands of nursing work – but could it be the perimenopause or menopause? Menopause specialist and GP Louise Newson talks to Nursing Standard head of news and features Kat Keogh about how to identify these life changes and why they shouldn’t cause women to quit their jobs. Dr Newson explains how to monitor the symptoms of the perimenopause and menopause and prepare for a medical consultation to seek treatment....
Apr 14, 2021•46 min•Season 3Ep. 1
How do you engage disaffected young people who are at risk of serious harm? What can you do as a nurse in these circumstances? Emergency nurse Ana Waddington felt a sense of helplessness at the increasing number of young people presenting with knife injuries in hospitals. So she decided to act. Ana used her own time and money to set up YourStance, which teaches young people at risk of serious youth violence cardiopulmonary resuscitation, basic life support and haemorrhage control. In this episod...
Mar 31, 2021•38 min•Season 2Ep. 6
Advanced nurse practitioner Rosa Ungpakorn talks about her award-winning outreach project which provides care to homeless people sleeping rough on the streets of London. She gives an insight into her project Westminster Street Nurse which delivers on-the-spot clinical assessments, diagnosis and treatment. Ms Ungpakorn discusses the interpersonal approach she uses to help her patients who often have trauma and experienced negative experiences of healthcare in the past. She also explains the natio...
Mar 18, 2021•22 min•Season 2Ep. 5
How do you find a mental well-being app or digital therapy that actually works? From apps to online cognitive behavioural therapy, there are myriad ways of supporting your mental health needs. In this episode sponsored by SilverCloud Health , digital health scientist Jorge Palacios dissects the evidence for different digital therapeutic interventions and discusses how nurses can navigate this field. It also considers how nurses can best support their well-being during and after COVID-19 and the ...
Mar 03, 2021•31 min•Season 2Ep. 4
Clear and effective communication is a key part of being a nurse. But how do you hone these skills? Are they innate or learned? And what role does confidence play in being a great communicator? Janie Brown, a cancer nurse with 40 years’ experience, who has published a book on compassionate communication, answers these questions and more. Janie explains the importance of active listening, using a role model or mentor to learn from and how to protect your own well-being when breaking bad news. She...
Feb 17, 2021•43 min•Season 2Ep. 3
What support can nursing students with a disability or impairment expect from their clinical placement providers? This episode explores reasonable adjustments, alterations that should be made to ensure students with disabilities are not disadvantaged. London South Bank University senior lecturer Elizabeth King talks about her research in this area, while, newly qualified nurse Ricky Baker explains his experience as someone with dyspraxia. For more episodes of the Nursing Standard podcast, visit ...
Feb 03, 2021•28 min•Season 2Ep. 2
How do you protect your emotional well-being as a nursing student – and during a pandemic? Mental health nursing student Fran Hufton talks about her tips to stay well, informed by own experience of anxiety, depression and trauma. She also tells host Nursing Standard editor Flavia Munn why social media is her ‘coping mechanism’ and how it can be a force for good. For supportive resources and help, go to rcni.com/well-being . For more episodes of the Nursing Standard podcast, visit rcni.com/podcas...
Jan 20, 2021•14 min•Season 2Ep. 1
Award-winning author Mark Bostridge, who has written an acclaimed book on Ms Nightingale, joins senior nurse editor Richard Hatchett to discuss the ‘lady with the lamp’. The episode, which comes in the bicentenary of Ms Nightingale’s birth this year, covers her influence as a public health reformer, time at Scutari hospital during the Crimean War and why she took to her bed in the latter years of her life. To learn more about Florence Nightingale, visit our interactive feature exploring why the ...
Dec 16, 2020•27 min•Season 1Ep. 19
Do the words ‘is there a nurse onboard’ fill you with dread, or do you spring into action without a second thought? This episode examines Good Samaritan acts, when nurses respond to health emergencies while off duty. Buckinghamshire New University senior lecturer Carolyn Crouchman joins Nursing Standard senior nurse editor Richard Hatchett to discuss her research in this area. The discussion also covers issues such as bystanders filming scenes of emergencies and posting the footage on social med...
Dec 02, 2020•17 min•Season 1Ep. 18
What’s it like being a male nurse in a predominantly female profession? University of Surrey mental health nurse lecturer Laurence Drew and Kyle Sands, who is a second year adult nursing student at University of Worcester, talk about image and stereotypes with senior nurse editor Richard Hatchett. They also discuss why they love their career. For more episodes of the Nursing Standard podcast, visit rcni.com/podcast Hosted on Acast. See acast.com/privacy for more information....
Nov 18, 2020•35 min•Season 1Ep. 17
How do you relax and de-stress when you’re a nurse working in a pandemic? Critical care nurse Sacha Rowlands, who is also a yoga teacher and life coach, provides tips on breathing exercises, gratitude practices and other techniques. During the interview with Nursing Standard editor Flavia Munn, she also guides listeners through a six-minute relaxation exercise (Find it at 20:56 minutes). For more episodes of the Nursing Standard podcast, visit rcni.com/podcast Hosted on Acast. See acast.com/priv...
Oct 28, 2020•30 min•Season 1Ep. 16
