Looking after your mental health as a nursing student

How do you protect your emotional well-being as a nursing student – and during a pandemic?

Mental health nursing student Fran Hufton talks about her tips to stay well, informed by own experience of anxiety, depression and trauma.

She also tells host Nursing Standard editor Flavia Munn why social media is her ‘coping mechanism’ and how it can be a force for good.

For supportive resources and help, go to rcni.com/well-being.

For more episodes of the Nursing Standard podcast, visit rcni.com/podcast

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