In this episode, I emphasized the value of embracing flexible career paths rather than fixating on meticulously laid out plans. I delve into the prevalent sentiment among healthcare professionals, including myself, of feeling the need to tightly control career outcomes, which often leads to unnecessary stress and worry. Drawing from my own experiences and insights gleaned from successful professionals, I highlight the nonlinear nature of success in nursing and the futility of trying to micromana...
Dec 04, 2023•17 min•Ep. 154
In our careers, we often feel hesitant to explore new paths, fearing a loss of hard-earned skills. However, skill evolution is a natural part of our journey. In this episode, I talked about how our brains adapt and learn and how we can confidently navigate career changes while building upon existing expertise. The common fear many have about losing their clinical skills when expanding their career in nursing or switching to a different industry. Noting the incredible adaptability of the human br...
Nov 27, 2023•26 min•Ep. 153
As nurses, we often find ourselves going above and beyond to meet the needs of our patients and provide exceptional care. One behavioral pattern that is deeply ingrained in the nursing profession is people pleasing. We strive to make others happy, gain their approval, and avoid conflict. But have you ever stopped to reflect on the true essence of people-pleasing? In this episode, I dive deep into the intricacies of people pleasing in nursing and explore its pros and cons. Join me on this journey...
Nov 20, 2023•31 min•Ep. 152
How to get off a Graduate Merit List In today's episode, I'm exploring a pivotal topic for all the graduate nurses out there – navigating life on a merit list. Witnessing the remarkable success of many who've utilized our guide to secure their dream jobs and embark on their nursing careers, we recognize the unique challenges faced by those currently on merit lists. Our aim is to ensure you capitalize on every opportunity available during this waiting period. While waiting, don't sit idly; take c...
Nov 13, 2023•19 min•Ep. 151
In today's episode, my focus is on a major issue affecting our earning potential: underselling ourselves. Despite our skills and accomplishments, many nurses struggle to express their true value due to fear of coming off as overconfident. It's crucial to distinguish between self-assuredness and arrogance while recognizing and communicating your expertise, achievements, and experience for professional growth. This habit of underselling creates a self-fulfilling prophecy, hindering our opportuniti...
Nov 06, 2023•24 min•Ep. 150
In the world of healthcare, some careers stand out as truly exceptional. The role of a flight nurse with the Royal Flying Doctor Service (RFDS) is undoubtedly one of them. Join us as we dive into the world of aeromedical nursing, exploring the challenges and considerations for nurses who dream of soaring the skies to provide life-saving care. In this episode, I had the pleasure of speaking with an experienced RFDS nurse, Emily, who shared her insights and experiences regarding the challenges and...
Oct 30, 2023•46 min•Ep. 149
Are you a nurse feeling the urge to explore non-clinical, non-bedside roles but struggling with self-doubt and uncertainty? In this insightful episode, we delve into the fascinating journey of Beth, a nurse who embarked on a remarkable career path that took her from the bedside to remote care coordination across Australia. Beth's story is a testament to the power of proactively seeking diverse nursing career options and believing in your own capabilities. Beth's journey serves as an inspiring ex...
Oct 23, 2023•50 min•Ep. 148
Today, we're honored to feature Rachel Bilton, whose unique nursing approach has earned praise from the Canberra community. Rachel's passion for palliative care shines as she emphasizes the importance of creating a safe and caring environment during end-of-life journeys. Learn how her nursing skills, beyond clinical expertise, play a crucial role in alleviating suffering through small, thoughtful gestures. Rachel also shared her insights into potential career shifts, her dedication to nursing's ...
Oct 16, 2023•55 min•Ep. 147
Have you ever wondered how some nurses seem to effortlessly climb the career ladder while others remain stuck in the same roles for years? The secret lies in being opportunistic and actively seeking out opportunities that can propel your nursing career forward. In this episode, I explored the concept of opportunism and how you can harness its power to achieve your career goals. In the world of nursing, being opportunistic can lead to a fulfilling and dynamic career. Don't let fear or uncertainty...
Oct 09, 2023•16 min•Ep. 146
In the nursing profession, many of us reach a crossroads where we contemplate changing specialties. The allure of new challenges, personal growth, and professional development can be strong, yet doubts and uncertainties often hold us back. In this episode, we delve into the topic of changing nursing career specialties, exploring the reasons that hinder us from taking the leap and how to overcome them. So, if you're contemplating a switch, listen and discover how to embrace change and unlock new ...
Oct 02, 2023•19 min•Ep. 145
In today's episode, we dive deep into the topic of boredom and its often underestimated power. We explored the idea of sitting with boredom, questioning why it is seen as a problem, and embracing the space it creates for curiosity and personal reflection. I also shared my own theory on the subject, shedding light on the societal norm of busyness that often prevents us from truly connecting with ourselves. I shared stories from my experience as a clinician, where chronic stress and trauma have be...
Sep 25, 2023•40 min•Ep. 144
I won an award and I want to tell you all about it, my lessons and learnings on the way to building my business and serving 400+ nurses! Key takeaways: 09:38 - Embrace emotions, suffer less, live authentically. 12:04 - Experiencing life and finding clarity. 19:37 - Dysregulation hampers careers and overall well-being. 25:38 - Self-transforming mind 29:28 - Emotional regulation is crucial for leadership and teamwork. 37:10 - Importance of feeling on a journey to the goal. 47:47 - Feelings matter ...
Sep 18, 2023•1 hr 3 min•Ep. 143
In this podcast, I discuss the concept of reclaiming your power as a nurse and living on your own terms. I highlight how our inner critic can sabotage us and how traditional nursing practices may no longer be relevant in today's changing world. I emphasize the importance of seeking clarity from within ourselves rather than relying on external sources. Throughout the podcast, I introduce a tool called the CTFAR coaching framework, which helps us understand the connection between our thoughts, fee...
Sep 11, 2023•25 min•Ep. 142
Today we dive into the fascinating world of the cosmetic injecting industry, but this time from a recruitment perspective. Before COVID, this industry was booming, with a surge in demand for procedures like lip injections. But how has the landscape changed since then? How do you get an injectable job? Where do you start? What do employers really want? All this and MORE covered in this fabulous episode! Our guest, Michelle, is a recruitment expert with nearly two decades of experience in the recr...
Sep 04, 2023•50 min•Ep. 141
Today, we have a special guest joining us, Lorna , a nursepreneur who has found success in the world of aesthetic nursing. Lorna will be sharing her journey as a nursepreneur, the challenges she faced in attracting clients, and how she overcame impostor syndrome to pursue her goals. She'll also shed light on the day-to-day life of a cosmetic nurse, the shortage of nurses in both the nursing and cosmetics industries, and the importance of changing the mentality of the industry to support and educ...
Aug 28, 2023•56 min•Ep. 140
Welcome back to the High-Performance Nursing podcast! In today's episode, we'll be addressing a situation that many aspiring nurses may face - not getting accepted into their desired graduate nursing program. We dive right into the topic by discussing the importance of managing your mind when you receive that disappointing email. Liam emphasizes the need to allow yourself to feel the emotions and thoughts that arise, but also highlights the fact that you have control over how you respond and rea...
Aug 23, 2023•41 min•Ep. 139
Welcome to another insightful episode! In today's discussion, we had the privilege of sitting down with Vicky Boateng, a dedicated critical care ICU Registered Nurse who wears multiple hats - not only as a healthcare professional but also as a certified executive coach. In the high-stakes world of nursing, where physical and mental challenges abound, we've shed light on the paramount significance of establishing mental health practices. We've also discussed how nurses are akin to coaches in thei...
Aug 21, 2023•53 min•Ep. 138
In today's episode, we're diving into the world of graduate panel interviews. Join me as we uncover the red flags to watch out for during the application and interview process, and how to make informed decisions about your dream job. Whether you're a recent graduate or a seasoned nurse, this episode will provide valuable insights that can set you up for success. So sit back, relax, and get ready to uncover the red flags in our Graduate Panel Red Flags episode. Let's get started! TIMESTAMPS 00:00...
Aug 16, 2023•12 min•Ep. 137
Today we will dive into the fascinating world of further education in nursing. Postgraduate study offers incredible opportunities for specialization, career advancement, and increased earning potential. But it's not just about practicality - it's about finding a program that aligns with your passions, interests, and future vision for healthcare. We'll explore the importance of asking the right questions, understanding requirements, and choosing the right pathway for your career goals. Plus, we'l...
Aug 14, 2023•28 min•Ep. 136
HOW I WOULD PREPARE FOR GRADUATE NURSING INTERVIEWS! In this episode of the High Performance Nursing Podcast, host Liam Caswell discusses how to prepare for nursing interviews. He encourages listeners to take a moment to be proud of themselves for landing an interview and then dives into the importance of research and preparation. Liam shares valuable tips and insights on how to tackle graduate nursing interview preparation, providing practical advice for success. Tune in to discover how to take...
Aug 02, 2023•28 min•Ep. 135
In this weeks episode I discuss the concept of high-performance nursing and the susceptibility to burnout that comes with it. I share my personal experiences and reflections on how being a high performer can lead to overdelivering and overperforming, ultimately resulting in burnout. I emphasize the importance of acknowledging and gifting ourselves the space to prevent and manage burnout. I also highlight the need to honor our energy, allow ourselves to experience the full spectrum of human emoti...
Jul 31, 2023•30 min•Ep. 134
On this episode of High Performance Nursing, host Liam Caswell explores the topic of normalizing nerves in interviews. He delves into the experience of feeling a wide range of emotions, such as excitement, nervousness, fear, and anxiety, drawing parallels to the roller coaster of emotions experienced at a theme park. Liam emphasizes the impact of our thoughts on our physical state and highlights the importance of recognizing that external events do not dictate our thoughts and feelings. He unrav...
Jul 26, 2023•18 min•Ep. 133
On this episode of High Performance Nursing, host Liam Caswell dives into the topic of transitioning and advancing your nursing career specifically from RN/RM on the floor to RN Level 2, Clinical Nurse, Clinical Nurse Specialist. Liam dives into the four key aspects of a senior nursing portfolio and how you can start today so when your job is posted you are ready! Timestamps! 00:00:39 Promotion from RN to CN team leader, with advice for career progression. 00:04:52 I transitioned from acute medi...
Jul 24, 2023•26 min•Ep. 132
In this live coaching call on Instagram, I provided essential guidance to 2023 nursing graduates seeking assistance with their graduate nursing applications and interview preparations. Throughout the session, I covered a wide range of topics, including applications, interviews, buzzwords, how to answer interview questions, and more! I also delved into interview strategies, emphasizing the significance of conducting thorough research, practicing mock interviews, and confidently addressing behavio...
Jul 19, 2023•40 min•Ep. 131
In this episode titled "The Power of Self-Investment as a Nurseprenuer," I share the transformative impact of investing in yourself within your career and your nursing business. I define self-investment and highlight its significance in fostering personal and professional growth. Helping you to discover strategies to unlock your potential, leverage strengths, and embrace continuous learning and skill development. Building a supportive network of like-minded individuals and embracing failure and ...
Jul 18, 2023•37 min•Ep. 130
In this episode, we are thrilled to announce the release of two valuable resources for graduate nurses. We have developed a free interview guide that steps you through the key interview steps you need to know to thrive in your graduate nursing interviews! We also have launched an interview success course to assist graduates in their job search and interview preparation. If you are prepping for your 2023/24 graduate nurse interviews, these resources are for you! Thanks for listening! Loved the ep...
Jul 12, 2023•15 min•Ep. 129
In this episode of the High-Performance Nursing Podcast, we explore the Gap and Gain and how you can apply this simple yet effective mindset tool to your life and career as a nurse! This episode is simple, short and sweet but in its application, it packs a punch and might just get you unstuck! Thanks for listening! Loved the episode? Leave us a review! Want to dive deeper into this episode and search for something particular? Use our AI to search here! 5 Ways we can support you in your nursing c...
Jul 10, 2023•18 min•Ep. 128
In today's episode, we'll explore the strategies and tips to craft an exceptional cover letter for graduate nursing positions. Join Liam as we discuss the importance of a well-written cover letter, its purpose in the nursing job application process, and how to create a standout cover letter that helps you secure your dream graduate nursing role. Episode Breakdown: Importance of a Well-Written Cover Letter Understanding the Purpose of a Graduate Nursing Cover Letter Researching the Institution an...
Jul 05, 2023•18 min•Ep. 127
In this episode of the High Performance Nursing Podcast, titled "Collecting Evidence to Shift Your Mindset," Liam records from Bonnie Scotland and expresses gratitude for the support and positive feedback from listeners. The episode delves into the crucial aspect of collecting evidence in one's nursing career to foster a shift in mindset. Liam highlights the tendency to focus on negative self-talk and the failure to acknowledge one's accomplishments. Listeners will gain insights on challenging n...
Jul 03, 2023•18 min•Ep. 126
Join me as I break down how to write your selection criteria responses for NSW health, using Q2 as an example. This was originally recorded and posted on IG as a video, to see it , follow us @highperformancenursing. If you are looking for last-minute support with SC writing, we would love to support you in the GCLP. Thanks for listening! Loved the episode? Leave us a review! Want to dive deeper into this episode and search for something particular? Use our AI to search here! 5 Ways we can suppor...
Jun 29, 2023•10 min•Ep. 125
