Ready to explore correctional nurse? In this episode, Dr. Lesley Barr, an expert in correctional/forensic nursing, joins us to explore the unique challenges and rewards of this specialized practice. We delve into the responsibilities of correctional/forensic nurses in assessing and caring for individuals within the criminal justice system, including inmates, detainees, and those with mental health issues. Dr. Barr discusses the importance of maintaining personal safety, managing complex mental h...
Jun 26, 2023•51 min•Ep. 124
Hey there, welcome to another exciting episode of "High Performance Nursing"! Today, I want to share with you the absolute best thing I ever learned about interviews. Seriously, it changed my life, and I know it's going to change yours too! So buckle up because we're about to dive into the incredible world of interview notes. Let me tell you, interview notes are a game-changer! Picture this: you walk into an interview, all nervous and worried that you'll forget everything you wanted to say. Soun...
Jun 21, 2023•13 min•Ep. 123
Ep 122: My NursePreneurship Journey Welcome to "My NursePreneurship Journey," Where I am diving into the exciting world of nursepreneurship and exploring the endless possibilities that await you as an online nursepreneur. I am sharing my story, in hopes I inspire you to start yours! Have you ever wondered what it takes to become a successful nursepreneur? Are you curious about the different avenues available to you for making money from the comfort of your own home? Look no further, because we'v...
Jun 19, 2023•40 min•Ep. 122
One common mistake is creating task-oriented resumes, listing activities without emphasizing achievements. While this approach might work for some AI-based applications, it falls short when competing for highly sought-after nursing positions. To make your application shine, we need to transform tasks into achievements that effectively communicate your skillset and make you an ideal candidate. As the competition for nursing programs and jobs intensifies, it becomes crucial to showcase your unique...
Jun 14, 2023•17 min•Ep. 121
In today's episode, we're diving into an essential yet often overlooked step in the job application process: calling the manager. Many of you have been reaching out about applying for jobs, and I want to emphasize the importance of connecting with the hiring manager before submitting your application. Let's explore why this step is crucial and how it can help you make informed decisions about your career path. In today's highly competitive job market, distinguishing yourself from other applicant...
Jun 12, 2023•13 min•Ep. 120
Embarking on a nursing career can be both exciting and nerve-wracking, especially when it comes to acing your interviews. The interview process often involves a wide range of questions, leaving many graduate nurses feeling overwhelmed and unsure of how to respond effectively. In this episode of the Graduate Nurse Success Series podcast, I dive into the three different types of questions that you can expect during your interview, providing valuable insights to help you prepare and succeed. If you...
Jun 07, 2023•17 min•Ep. 119
In this episode, I had the privilege of interviewing Ana Vavrek, a passionate Registered Nurse, Holistic Wellbeing Coach, and the visionary behind the Huddle Nurse Network. Ana shared her personal experience with burnout and how it sparked a transformative journey towards holistic wellbeing and self-discovery. Through her coaching and workshops, Ana empowers nurses to navigate burnout, find balance, and thrive in their profession. Ana delves into her nursing career, providing valuable insights i...
Jun 05, 2023•50 min•Ep. 118
Welcome to another episode of Graduate Nurse Series Success, where I share insights and strategies to help you ace your graduate nursing interviews. In this live session on Instagram, I've answered some questions from my followers. Receiving an interview offer is a reason to celebrate because it means you've already made a positive impression with your application. Remember, nursing panels don't invite just anyone, so when you get that notification, remind yourself that you're already 70% of the...
May 31, 2023•54 min•Ep. 117
In this episode, we dive into the world of career planning and challenge the traditional notion of following a precise path. Join me as I explore the beauty of embracing a "hot mess" career, where detours, uncertainties, and diverse roles can lead to personal and professional growth. I also talked about the Four P Approach to career planning, a simple and effective method that anyone can use to navigate their professional journey. You will also learn about the inspiring story of a nurse with 30 ...
May 29, 2023•15 min•Ep. 116
In this episode, I explored the concept of "failing ahead of time" and shed light on how it hinders success in the nursing profession. I encourage you to shift your mindset and choose to succeed ahead of time, ultimately finding peace, self-compassion, and empowerment throughout your nursing journey. Instead of dwelling on failure, I suggest actively choosing to succeed ahead of time. By recognizing the brain's inclination to seek comfort and safety, you can break free from the cycle of negative...
May 24, 2023•15 min•Ep. 115
Discover actionable advice for nurses and nurse managers on navigating performance management in the healthcare industry. In a thought-provoking episode, I shared personal experiences and highlighted the importance of support, training, and a fair approach for better outcomes. Learn about the pitfalls of inadequate training, the significance of rapport and a safe environment, and the need to avoid personal attacks. In this episode, I also questioned the severity of consequences for mistakes and ...
May 22, 2023•39 min•Ep. 114
Join me, your virtual graduate coordinator, guide and online nurse unit manager, as I simplify the process of standing out as a graduate nurse in this episode. Learn how to embrace your uniqueness and overcome self-doubt by applying the ABC formula. Discover strategies to speak the language of your desired nursing specialty, effectively brand yourself, and build self-confidence. Don't miss out on this actionable advice to make a lasting impression and excel in your nursing career. Tune in now an...
May 17, 2023•21 min•Ep. 113
Join me on this latest episode as I dive into the captivating journey of Jed Montayre. In this episode, I had the honor of speaking with Jed, an esteemed clinician, associate professor, and director of the Center of Evidence-Based Practice for Healthcare Policy at the Hong Kong Polytechnic University. Discover the remarkable career path Jed has forged and the invaluable contributions he has made to the nursing field, in particular aged care and healthy aging. Jed's story encompasses the transfor...
May 15, 2023•41 min•Ep. 112
In this episode, I dive into a live coaching session, offering free guidance and support for nurses at all stages of their careers. Whether a graduate nurse or a seasoned professional asked their burning questions and explore various aspects of building a successful nursing career. I emphasize the importance of making thoughtful career choices and caution against simply pursuing opportunities because you can. Through this episode, I empower nurses to give themselves permission to choose what fee...
May 10, 2023•34 min•Ep. 111
In this thought-provoking podcast, I challenge the notion that nursing success is solely determined by years of experience. I talked about the importance of valuing diverse experiences that shape a nurse's career, and I urge everyone to embrace a broader perspective. With a passion for debunking ingrained beliefs and encouraging intentional thinking, I explored the idea that everyone's path is unique and predetermined. Rather than engaging in divisive conversations pitting young nurses against t...
May 08, 2023•20 min•Ep. 110
In the nursing industry, there is a common misconception that being a mature-aged candidate is a disadvantage when applying for jobs. However, in this episode, I challenged this belief and highlighted the advantages of being a seasoned human in the nursing industry. I addressed the myths surrounding age and experience in the field, arguing that ageism is not prevalent in the industry. Instead, I emphasized the value of life and career experience for mature-aged job applicants. In conclusion, the...
May 03, 2023•20 min•Ep. 109
Kate is an experienced emergency nurse and patient advocate with a passion for helping patients navigate the healthcare system. With over 15 years of experience in both public and private acute care settings, she has developed a keen awareness and understanding of how our health system operates and how to help patients find their way on their healthcare journey. Kate empowers patients to recognize inferior care and ask for better, as well as helps people understand where bias and other agendas m...
May 01, 2023•49 min•Ep. 108
In today's episode, I discussed the importance of prevention being better than cure when it comes to job hunting as a graduate nurse. Graduates who seek help and explore their options ahead of time have a better chance of succeeding in landing a job compared to those who leave everything to the last minute. From my experience, it is harder to bounce back from not succeeding in job applications, and it can negatively affect your confidence and self concept before you even start your career. Inves...
Apr 26, 2023•15 min•Ep. 107
In this episode, I discussed a topic that might seem controversial at first: being basic. I delve into the importance of getting back to the basics of nursing and how it can actually make you an advanced practitioner. Through personal stories and insights, I shared how poor execution of basics can impact both patients and healthcare professionals. This topic is especially close to my heart as I reflect on the recent passing of my uncle and the conversations we had about nursing. I urge every cli...
Apr 24, 2023•32 min•Ep. 106
Join me in this exciting episode where I went live on Instagram and discussed valuable insights about graduate nursing programs, nursing careers, and life. I answered several questions from the audience, including whether entry-level jobs are worth considering instead of graduate nursing programs, how to manage nervousness and overwhelm during placement weeks, and dealing with feeling unprepared for the job. In addition, I touched on imposter syndrome, self-doubt, and the importance of balancing...
Apr 19, 2023•37 min•Ep. 105
The Imperfect Clinician In today's society, we are often encouraged to strive for perfection in all aspects of our lives, including our careers. This pressure to be perfect can lead to unrealistic expectations and can contribute to burnout. In this episode, I invite you to embrace imperfection in nursing and in life. I discussed how perfectionism could be harmful and how striving for perfection can lead to unrealistic expectations. The beauty of life lies in imperfection, and embracing the ebb a...
Apr 17, 2023•9 min•Ep. 104
Self Doubt as a Graduate Nurse - Grad Success Series Self-doubt is a self-created emotion. Self-doubt comes from our thoughts about ourselves, which we have practiced believing more than we have practiced positive affirmations about ourselves. External factors such as grades, job rejections, or negative feedback from others do not create self-doubt for us, as they are outside of our control. Our thoughts generate our feelings, and the self-doubt we feel stems from our negative thoughts about our...
Apr 12, 2023•12 min•Ep. 103
As healthcare providers, it's easy to forget to prioritize our happiness as we care for our patient's well-being. I delve into 5 common ways nurses inadvertently outsource their happiness and offer 5 valuable strategies for internalizing it. By exploring what happiness means to each individual and recognizing where we may seek it in the wrong places, clinicians can take meaningful steps toward a more fulfilling personal and professional life. Take advantage of this thought-provoking discussion t...
Apr 10, 2023•30 min•Ep. 102
Welcome to another episode of the Grad Nursing Success Series. In this latest episode, I talked about nursing on your own terms. As a graduate nurse, it's easy to follow traditional nursing pathways, but it's important to remember that you have the power to create your own unique path. I want to remind you that failure is a natural part of the learning process, and I encourage graduate nurses nursing on their own terms to embrace it and not let it discourage them from pursuing their dreams and g...
Apr 05, 2023•15 min•Ep. 102
10 lessons from 100 episodes The High Performance Nursing Podcast has reached its 100th episode, and I am excited to share the lessons we learned from our guests in the journey from zero to 100. I also highlighted the importance of acknowledging successes and achievements, as well as celebrating them, no matter how small they are. In honour of this occasion, I shared my top 10 lessons learned from the incredible guests I interviewed on this podcast. I promise to continue providing valuable conte...
Apr 03, 2023•1 hr 1 min•Ep. 100
International Graduate Nurse Tips and Tricks - Grad Nursing Success Series Are you a graduate international nurse? Do you dream of landing your dream job in nursing but feel limited by negative comments from peers about the unique challenges you face as an international graduate? If so, this episode is for you! In this episode, I offered practical advice and encouragement to help international graduate nurses achieve their nursing goals. From dispelling myths about job options to sharing success...
Mar 29, 2023•19 min
10 ways to stay stuck in your nursing career In this episode, I explored the 10 ways in which nurses stay stuck in their careers. Drawing from my own experiences, I highlighted some common patterns that may hinder professional growth and satisfaction. By being mindful of these 10 ways in which nurses may get stuck in their careers,I encourage you to take proactive steps toward professional fulfillment and growth. Make today the day you choose to get unstuck. Key takeaways: 01:12 - Believe you ha...
Mar 27, 2023•23 min•Ep. 99
Looking to stand out from the crowd in specialty program pathways? In this new episode, I shared valuable insights on the importance of tailoring your application to the job you are applying for and implementing the tips and tricks outlined in the Graduate Career Launch Program. Join me as I discuss how to erase negative thoughts and prove that you are the perfect fit for the specialty program, regardless of whether or not you have experience in the field. Don't miss out on this must-listen epis...
Mar 22, 2023•13 min•Ep. 98
Should I apply for graduate programs - Grad Success Series Welcome to the Graduate Nurse Success Series, a new podcast episode series on High Performance Nursing. If you're a graduate nurse or a third-year nursing student, then this is the series for you. In each episode, I will provide you with the knowledge and tools you need to succeed in your nursing career. These episodes are packed with value and will cover everything you need to know about landing your dream graduate role, whether that's ...
Mar 15, 2023•18 min•Ep. 97
Nursing when you don't want to nurse anymore In today's episode, we dive deep into a topic that so many nurses can relate to “Nursing when you don't want to nurse anymore”. Whether you're feeling burnt out, disillusioned, or just unsure if nursing is the right path for you, this episode is a safe space to explore those feelings and gain some insight into what options are available to you. I have talked about creating the life you want, and I shared my personal experience of leaving a well-paying...
Mar 13, 2023•26 min•Ep. 96