Self Doubt as a Graduate Nurse - Grad Success Series
Episode description
Self Doubt as a Graduate Nurse - Grad Success Series
Self-doubt is a self-created emotion.
Self-doubt comes from our thoughts about ourselves, which we have practiced believing more than we have practiced positive affirmations about ourselves. External factors such as grades, job rejections, or negative feedback from others do not create self-doubt for us, as they are outside of our control.
Our thoughts generate our feelings, and the self-doubt we feel stems from our negative thoughts about ourselves. We have power over ourselves and our thoughts, and I encourage you to practice positive affirmations to combat self-doubt.
Remember, others cannot create how we feel, and it is up to us to take charge of our thoughts and emotions.
Key takeaways:
00:54 What is self-doubt?
02:40 We have power over ourselves and our thoughts.
03:46 Our thoughts generate our feelings, including self-doubt.
07:07 External factors do not create self-doubt
09:36 Conclusion and the importance of understanding the role of our thoughts in generating self-doubt.
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