Sun, Soul, and Solstice: A Yogi’s Celebration - podcast episode cover

Sun, Soul, and Solstice: A Yogi’s Celebration

Jun 11, 20256 minSeason 4Ep. 69
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Episode description

On June 21—the Summer Solstice and International Day of Yoga—yogis around the world rise to greet the light. In this special episode, Cara Meade explores the meaning of this sacred day, the power of 108 Sun Salutations, and guides you through a short solstice meditation.

Join us at Creative Yoga for 108 Sun Salutations—sign up at creative-yoga.com

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