Why Does Coffee Make Me Poop? - podcast episode cover

Why Does Coffee Make Me Poop?

May 25, 20235 minSeason 1Ep. 15
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Episode description

Yep, it's time to tackle one of the most common questions I get: why does coffee make me poop?


Or really, why do I get less regular when I decrease my coffee intake?


In today's episode, I am sharing with you why this happens AND what you can do about it!


My 2 tips (plus a BONUS tip) are going to be powerful habits that will help improve your digestive health so that you don't *need* coffee in order to have a bowel movement.


Have questions about your nutrition? Make sure to book your FREE 20 minute nutrition consultation with me today:

https://www.nourishwithrenata.com/book-a-call 


Thanks for listening!


Hang out with me here:

Website: http://www.nourishwithrenata.com 

Instagram: http://www.instagram.com/nourish_with_renata

Free FB group: https://www.facebook.com/groups/getnourishedwithrenata

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