MINDSET MATTERS: Is Self Love a Nutrition Gamechanger?

Episode 3 of my MINDSET MATTERS series is a doozy because we are answering this question: Can Self-Love really help you to be Healthier?

This research study answers that question and I give you practical steps on how to move forward with this answer too.

Did you check out the other episodes in this series?

Episode 1: What Maids and Mindset have to do with your Health?

https://open.spotify.com/episode/3GY4OOrTtcMZRkEnn5NaTp?si=H1xNvFdkRj60KltKiH8cEg

Episode 2: Karen Stanley, RTT, and why you Still Eat Chips even when Your Brain says No!

https://open.spotify.com/episode/5kO5pQeK3QosIWFSC7k8zA?si=MWRtZKPyRsu8aNll_1xFSg

Thanks for listening!

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