How Stress REALLY affects Your Hormones
Episode description
You've probably heard that stress is so bad for your hormones... but WHY? What does it do? And why is it so prevalent in our society today?
That is what I am sharing in today's episode including:
- What stress actually is
- Which hormones are affected by stress
- What you can do about it
This is a great episode to dive deeper into stress and how it could be the triggering factor for some of your hormone imbalance symptoms.
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