#53 - Client interview: My client Madelon's mental health has improved dramatically in just four weeks since joining Nourish.
Episode description
Today Nicole is joined by a new client. Madelon, who has made significant lifestyle changes and is experiencing significant improvements in her mental, emotional, and spiritual health.
She is focusing on self-care/meditation and practising self-love in addition to a daily routine, giving myself grace and understanding that it is okay not to be perfect all of the time, increasing movement, and learning patience and consistency.
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