#103 - Balancing home and work life - podcast episode cover

#103 - Balancing home and work life

Feb 14, 202422 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, Nicole and Jannike talk about how important it is to set boundaries and establish a balance between your personal and professional lives. Giving you advice so you can confidently and purposefully create a healthy balance between work and family.

- Visit our website - www.nourishwellnesscoaching.com

 - Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more! 

- Follow Jannike: 

Instagram: @jannike.matlock

Facebook - Jannike MatlockTikTok - @jannike.matlock 

- Follow Nicole: 

Instagram: @nourish.withnicole

Facebook - Nicole Trautman TikTok - @nourish.withnicole 

- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!Nourish Health & Wellness Community- Ready to make a change? 

Want to start your health and wellness journey, Fill out our coaching application today. And receive a FREE video consultation.

- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole. 



For the best experience, listen in Metacast app for iOS or Android