Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.
Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!
People have been planting in the garden of your mind since you were a baby. Now it's our turn to sift through and find what you want to keep, grow more of, or get rid of all together! Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Chat with Monica! Get access to my Trust Your Gut Decision Making Guide . Visit me at my home on the web for more resources....
In this episode, we explore how a simple hike mirrors life’s ups and downs. We're sharing our experience hiking Manitou Incline near Colorado Springs, and the life lessons that ended up emerging from our climb. Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Chat with Monica! Get access to my Trust Your Gut Decision Making Guide . Visit me at my home on the web for more resources....
Listen to out FB Live with Alexandra Nicole Stone! It was too good not to share! We chat all about how to become the main character in your life, how to have more fun, and become the best possible versions of yourself. Links we mentioned: Avatar Workbook Life is the Game Podcast Find Alex on Instagram Connect with Alex on LinkedIn Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Chat with Monica! Get access to my Trust Your Gut Decision Making Gui...
We're all born to fail... what?! That can't be right... But it is! And failure isn't something we should shy away from, because the quicker and more often we fail , the quicker and more often we'll learn and grow ! In this episode, learn how failure is actually helping you reach your goals. Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Chat with Monica! Get access to my Trust Your Gut Decision Making Guide . Visit me at my home on the web for m...
This weeks awesome guest, Kaylee Meyer, is an artist and life coach who focuses on helping artists/creatives on their journey. Kaylee believes there is a lot of knowledge out there on art and business, but not so much on the mindset behind it. She see's so many people facing burnout, falling out of love with their work, and continuously searching for a fix, or the next "high" of life to solve everything. She's here to fix that. Join Kaylee's new group, " Evolving Creatives Collective " for knowl...
Your calendar isn't just a place to keep track of appointments—it's a reflection of what you value. If your schedule is packed with things that don’t align with your true priorities, you’re letting life slip by while waiting for that “perfect” moment to start living authentically. If your calendar doesn't reflect your values now, when will it? Prioritize what matters today, and make your schedule a blueprint for the life you want to live. Book your FREE discovery call with me! ------------------...
Meet Bradley, the creator of the Prayer of Jabez Manifestation Method. Bradley is a mindset and life coach who has traveled the world while working online. His inspiring story just might give you the encouragement and push you've been looking for to make the leap into a big life change! Hear his story and advice on that and more! Get in touch with Bradley by visiting the Prayer of Jabez website or sending him an email at [email protected]. Book your FREE discovery call with me! -----------------...
The perfect morning routine... does it exist? We don't think so. Too often we romantisize the " perfect way to do things ". We see uber successful individuals sharing what worked for them. It should work for us too, right? We need to learn to listen better to our own minds and our bodies. Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Chat with Monica! Get access to my Trust Your Gut Decision Making Guide . Visit me at my home on the web for mor...
We all have this fancy little part of our brain called the RAS (Reticular Activating System). It's the gatekeeper between our conscious and unconscious mind. Why are we talking about this? Igniting your RAS and using it to your advantage can help you focus on the positive! Jump into this episode to find out how to do just that. Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Chat with Monica! Get access to my Trust Your Gut Decision Making Guide ...
Our world is changing spiritually, intellectually, and physically. We're interviewing Romita Bulchandani, a business shaman who prepares her clients for all these shifts by helping them align deeper with their higher selves while unpacking their environment to redefine what freedom looks like. Her clients are not beginners in this game. They are awakened and enlightened, looking to go deeper and channel themselves more significantly into the world. Links mentioned in the episode: Get in touch wi...
"Shoot for the moon. Even if you miss, you'll land among the stars." - Norman Peale We're encouraging you to set ambitious goals and pursue your dreams. We believe you should always aim high, because that's where transformation happens. Tune in as we talk more about how setting lofty goals can help you reach your potential! Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Chat with Monica! Get access to my Trust Your Gut Decision Making Guide . Vi...
We all have a unique purpose in this life, and we each have unique goals and ambitions. But we rarely experience our full potential because we're waiting for someone else to tell us it's okay, or to go for it. We believe everyone, including you, has greatness inside them, and can reach heights you never before imagined. And it all starts from within yourself! It's time to stop waiting for permission! Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffe...
We've got some big news to share. Monica and I are parting ways... and we want to share the scoop with you. Welcome to Chapter 2 of the Profitable Nomad Couple Podcast! Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Chat with Monica! Get access to my Trust Your Gut Decision Making Guide . Visit me at my home on the web for more resources....
When is it too late to switch careers? Should you put yourself out on a limb to chase your dreams? This week we're talking with Bibiana, a corporate worker with dreams to travel the world and work on her own terms so she has more time to spend with her family. Sound like you? Hop on in and have a listen! Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Chat with Monica! Get access to my Trust Your Gut Decision Making Guide . Visit me at my home on...
Ready to break free from the 9-5 and design a life of freedom and fulfillment? In this replay episode from the Rich Mind Podcast, we're sharing our journey from traditional jobs to building a successful online business while traveling the world. Key Takeaways: Discover how to transition into the digital nomad lifestyle and create an income from anywhere. Learn the strategies we used to start and grow our online coaching business. Get actionable tips for finding clients, developing valuable skill...
Buckle up for a chat with Marie DeCosse, founder of NOMAD Travel Groups, a home exchange platform designed for everyone! We're chatting about how Marie got her start, her ups and downs through being a brand new entrepreneur, and what her new housing platform is all about! Links mentioned in the episode: To pre-register for NOMAD Travel Groups in the summer of 2024, visit WeTravelNomad.com . Connect with Marie and NOMAD Travel Groups on Instagram and LinkedIn . Book your FREE discovery call with ...
What's the best way to gather testimonials from clients? How do you make sure they're powerful and useful? This week we're discussing how to collect a stellar testimonial from previous or current clients, and more importantly how to use that testimonial to get more clients and grow your business! Links mentioned in this episode: Speakpipe - collect audio testimonials Loom - collect video testimonials Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffe...
It's Austin's birthday ( well, it is if you're listening to this on June 25th ). So for this special episode, we're using your listener questions to interview Austin with and getting to know him a little more. You'll want to listen in, because we're talking about topics ranging from getting mugged in Mexico to how we came to know we were the ones for each other ❤️ If you have more questions you'd like to ask Austin, join us in the Digital Nomad Start-Up Circle FB group and ask away! Book your FR...
We had the absolute pleasure of talking with Kevin Hoover, the founder of Next Crest Consulting. When Kevin's son was diagnosed with stage IV cancer, it shook his entire world to the core. He recommitted to my family, omitting anything that wasn't necessary & vowed that this would not break his family. After his son beat cancer (woohoo 🎉), he and his family was left with the question " what do we do now? " Well... They sold their home, bought an RV & started a non profit. For the next 2...
Marketing? Selling? Bleh, no thanks! 🤮 That's one of the most common responses when we talk to our clients about marketing and selling. They don't want to be scammy, manipulative, or pushy. But guess what? Sales and marketing doesn't have to be! Today we breakdown some conversations around marketing and selling and how to get more comfortable with it. Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Chat with Monica! Get access to my Trust Your G...
Is it possible to make enough money in just a few short months to move to Da Nang, Vietnam? Of course it is! That's what Manuel is working on, and in this episode we walk him through the exact steps he needs to take to make it happen. Listen in for tips on getting started and creating a first time portfolio. Visit Manuel on LinkedIn here. Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Chat with Monica! Get access to my Trust Your Gut Decision Ma...
You hear people all the time talking about the importance of getting insurance before you travel. Well, here's our story about why it's so important! Thanks to SafetyWing, we didn't have to stress about having surgery in a foreign country. They made the payment part super easy for us. To sign up for SafetyWing yourself, click here and get covered for your next trip ! Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Chat with Monica! Get access to ...
The magic of speaking someone's native tongue isn't just about ordering food without pointing at the menu; it's about creating a connection with another human being. But SO many digital nomads and travelers struggle with this when you're visiting so many places or are somewhere with a more challenging language. That's why we brought language coach David on for a second time to share more insights about language learning with us! We talk about mindset shifts for language learning, gaining confide...
What exactly is sustainable travel? How can we, as digital nomads, be more intentional about taking care of our planet? In this episode, we're inviting our friend and traveling wildlife biologist Myrthe to talk about sustainable travel! You'll learn about your environmental impact on the planet as a constant traveler and how you can reduce your carbon footprint and negative impact. The best part? She debunks the myth that travel inevitably means a heavy carbon footprint. The food on your plate, ...
Ever had that gnawing feeling that life is passing you by while you're stuck on autopilot? Christy, once tethered to the life of a classroom teacher, knew that sensation all too well until she took a leap that many only dream of. Listen as she shares about her voyage to South Africa, which sparked not only a love for travel and photography but also a desire to live each day with purpose and intent. If you're seeking the courage to step beyond your own fears or simply looking for motivation to in...
Come discover the road less traveled with us as we share the hidden gems of a digital nomad's life! As nomads ourselves, we've stumbled upon a surprising kind of joy – the kind that comes from freedom! Check out the Reddit post we're reading from for yourself HERE ! Join us as we learn how nomadic living has empowered us to establish healthier, more conscious habits. Just pure conversations and the insights we've garnered from our adventures across the globe. Book your FREE discovery call with m...
We've seen countless aspiring digital nomads struggle with finding clarity and direction. They dream of ditching the 9-to-5 grind and living a life of freedom and exploration as a digital nomad, but feel overwhelmed and LOST in the process. Sound familiar? Maybe you, like many others, have found yourself asking questions like these: How can I turn a new skill into a job that can support my travels? What do digital nomads even do for work? Where do I even begin? How can I actually make money onli...
Have you ever been given good advice? What about bad advice? Join us, Austin and Monica, as we share your responses to the question being asked to entrepreneurs like us, "What is the worst piece of advice you have ever been given?" This episode isn't just about us though; it's a mosaic of experiences from entrepreneurs who've paved their paths at various life stages, proving that age is just a number in the business playground. We're talking real-world insights into marketing, competition, and t...
Ever wonder how to gauge if you're truly living in harmony with your innermost self? In this episode, we're peeling back the layers to uncover how authenticity, passion, and your core values intertwine to signal that you're on the right track. Whether that track leads you to thriving business ventures, fulfilling relationships, or a personal growth spurt, we're here to share the tale-tell signs. Book your FREE discovery call with me! ----------------------------------- Schedule a free Coffee Cha...
Ever dreamed of trading in your daily grind for a life of travel and flexibility? Today we will explore how a service-based business could be your golden ticket to living that dream. Join us, Austin and Monica, as we dive into the perks of starting a venture that aligns with your nomadic aspirations. So, if you're ready to embrace the liberation of a location-independent lifestyle, make sure to tune in for another dose of encouragement and actionable insights from us! Book your FREE discovery ca...
