New Year. Same Old You.
Jan 04, 2017•27 min•Ep. 249
Episode description
Can we really start fresh when our every step, nap, and calorie are measured? If even a hard-core coder fails at a tech-enabled diet, maybe we need a new way to optimize our quantified selves.
Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.
For the best experience, listen in Metacast app for iOS or Android
