Note to Self - podcast cover

Note to Self

WNYC Studioswww.wnycstudios.org
Is your phone watching you? Can texting make you smarter? Are your kids real? Note to Self explores these and other essential quandaries facing anyone trying to preserve their humanity in the digital age. WNYC Studios is a listener-supported producer of other leading podcasts, including Radiolab, Death, Sex & Money, Snap Judgment, Here’s the Thing with Alec Baldwin, Nancy and many others. © WNYC Studios
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Episodes

How to Create Good Digital Citizens

Right from wrong. We teach our kids what this means in the classroom and at home. But whatabout online? The next generation of tech users could be a part of much more civilized digitaluniverse, but only if they learn how now. Manoush talks to Richard Culatta (CEO of theInternational Society for Technology in Education) about the five steps to creating good digitalcitizens, and how to turn the current online “culture shift” into something positive, respectful, andmore accessible to all. Sign up f...

Oct 14, 201920 minEp. 343

Why Everyone is Talking About Digital Minimalism

Computer scientist and cult-blogger, Cal Newport, wants you to take 30 dates off from all your personal tech. A month off, he claims, is the only way to truly adopt Digital Minimalism, his method for finding tech-life balance and the name of his latest book. Manoush loves a digital detox as much as the next overloaded person, but she explains to Cal why she has issues with his particular prescriptions. Manoush writes a newsletter that comes out every other Thursday. Sign up at StableG.com/newsle...

Oct 07, 201931 minEp. 342

Note to Self is Back and We Start with The Big One: Kids and Screens

The tech show about being human returns with an all new season. Host Manoush Zomorodi kicks things off with the latest on the battle between kids and parents over their screens: do we know how kids are impacted by tech? Does it make them less empathetic? Are they being constantly bullied online? Even if we can help kids figure out their digital habits, are we adults totally screwed? Researcher Elizabeth Englander joins Manoush to share new findings and give the most pragmatic advice about how ki...

Apr 23, 201936 minEp. 1

Note to Self is Back!

Note to Self helps you navigate the digital age by making sense of its most undervalued component: humans! With all new episodes coming every Tuesday, host Manoush Zomorodi investigates the very personal role technology plays in our lives and how we can live better with it. Because you are so much more than an algorithm.

Apr 22, 20192 min

Rice Bunny: The Me Too Movement Comes to China

This week we’re discussing government censorship in China, #metoo and cryptocurrency. Endless Thread is hosted by Ben Brock Johnson and Amory Sivertson, and is made by WBUR.

Feb 22, 201926 minEp. 338

Dear (Data) Diary

Long-distance friends Giorgia Lupi and Stefanie Posavec spent a year tracking the little things in life. Thanks yous, coffees, complaints, street sounds. And each week, they turned their small-scale data collections into whimsical hand-drawn postcards. On a minute level, they may not say much. But look at them together and they tell an intimate story. This week, Giorgia and Stefanie talk us through three weeks of data, and all the big lessons in our most mundane moments. ------- For the next sev...

Jun 25, 201826 minEp. 337

A Different Kind of Streaking

With former Google designer Tristan Harris, who explains how far Silicon Valley will go to capture and control your eyeballs. And Snapchat artist CyreneQ, who makes her living drawing on her phone all day. For real. ------- For the next several weeks you'll hear the “Best of” Note to Self in your podcast feed. Our favorite episodes. Manoush will be working on some other projects, but Note to Self will be back before you know it with some changes and surprises.

Jun 20, 201818 minEp. 336

Your Metadata is Showing

We asked you guys to send us photos. Then we gave them to Andreas Weigend, veteran of Xerox Parc, former chief scientist at Amazon, to see what he could deduce. A lot, it turns out. A little Google image search, a little metadata, and we can find where you are. Maybe who you are. What color phone you’re using to take the shot, and how many SIM cards you have. Reading photos is more than a digital parlor trick. It’s the future of commerce, marketing, policing, lending, and basically everything el...

Jun 07, 201820 minEp. 335

Whose Bot Army Is Following Manoush?

Generic usernames, no photos, no tweets. This week, we investigate the dozens of mysterious accounts following Manoush on Twitter. Plus, what makes a good bot – and a bad one. ------- For the next several weeks you'll hear the “Best of” Note to Self in your podcast feed. Our favorite episodes. Manoush will be working on some other projects, but Note to Self will be back before you know it with some changes and surprises. Keep in touch with her on Twitter , Instagram , and on her website ....

May 16, 201820 minEp. 334

The Fourth Amendment Needs Your Attention

This week, the Supreme Court cases that defined privacy for the digital age. Because the founding fathers didn’t write the Bill of Rights with the internet in mind. ------- For the next several weeks you'll hear the “Best of” Note to Self in your podcast feed. Our favorite episodes. Manoush will be working on some other projects, but she’ll be back before you know it with some changes and surprises. Keep in touch with her on Twitter , Instagram , and on her website ....

May 02, 201823 minEp. 333

Is the Opioid Epidemic a Tech Problem?

We visit the Dark Web, where you can get heroin, fentanyl and oxycontin shipped right to your door. This week, the link between online drug markets and America’s opioid crisis. ------- For the next several weeks you'll hear the “Best of” Note to Self in your podcast feed. Our favorite episodes. Manoush will be working on some other projects, but she’ll be back before you know it with some changes and surprises. Keep in touch with her on Twitter , Instagram , and on her website ....

Apr 18, 201827 minEp. 332

How To Have No Filter

Today, listener stories and tips: we wrap up our No Filter series of conversations about how women live online. From YouTube megastar Lele Pons to iconic artist Barbara Kruger , we heard a joyous mix of vulnerable confessions, utter defiance, and (for once) a mostly positive vision of what being a woman on the web can look like. To wrap it up, stories from you. About how you’re reconciling the IRL you with the online you. Plus, The Cut’s editor-in-chief Stella Bugbee is back with her greatest ho...

Apr 04, 201819 minEp. 331

No Filter: Jasmyn Lawson

The woman behind some of your favorite gifs takes us to the future. See what being a woman on the web may look like. We couldn’t close out No Filter , our series on women owning it online, without profiling Jasmyn Lawson, former culture editor at Giphy . That's the search engine that houses all those looped videos we use to express emotion - and ourselves - online. But when Jasmyn started working there, she couldn’t find many gifs that looked like her. "Just having Beyonce and Rihanna and Nicki ...

Apr 03, 201819 minEp. 330

No Filter: Barbara Kruger

The iconic artist talks to Manoush about our curated selfies, owning a font, and why we all need likes. Plus, The Cut’s editor in chief Stella Bugbee . If you missed the other episodes of No Filter earlier this week, go back! Instagram megastar Lele Pons , Transparent actor Trace Lysette , painter Amy Sherald , who made Michelle Obama’s official portrait, and anchor Christiane Amanpour . ------- We want to hear from YOU. How do you portray yourself online? Let us know in a quick message. We have...

Mar 30, 201829 minEp. 329

No Filter: Christiane Amanpour

The CNN anchor talks to Manoush about sex, wearing a “uniform,” and staying profesh on air and online. Plus, Call Your Girlfriend co-host and Cut contributor Ann Friedman, who almost fell out of her ergonomic chair when she found out she’d be in the same episode as Christiane. Every day this week, a new episode of our series, No Filter: Women Owning It Online , with New York Magazine’s The Cut. Five conversations with badass women. And trust us, you don’t have to be a woman for this series to be...

Mar 29, 201827 minEp. 328

No Filter: Amy Sherald

Her portrait of Michelle Obama went viral. Painter Amy Sherald dismisses the haters. “Some people want their poetry to rhyme.” Plus, Allison P. Davis , Senior Culture Writer at The Cut, on how picking Amy was like Michelle Obama choosing her own Instagram filter. This is day three of our weeklong series, No Filter: Women Owning It Online , with New York Magazine’s The Cut. Five conversations with badass women. Some old, some young. ALL have bent the internet to their will. And trust us, you don’...

Mar 28, 201828 minEp. 327

No Filter: Trace Lysette

The Transparent star talks to Manoush about the political nude selfie, her #metoo moment, and constructing her self online and IRL. Plus, how her life as a young trans woman prepared her to confront Jeffrey Tambor and live her truth. With Noreen Malone , features editor at The Cut. Every day this week, a new episode of our series, No Filter: Women Owning It Online , with New York Magazine’s The Cut . Five conversations with badass women. Some old, some young. ALL have bent the internet to their ...

Mar 27, 201823 minEp. 326

No Filter: Lele Pons

Every day this week, a new episode of our series, No Filter: Women Owning It Online , with New York Magazine’s The Cut . Five conversations with badass women. Some old, some young. ALL have bent the internet to their will. And trust us, you don’t have to be a woman for this series to be a must-listen. Today, Lele Pons . And if you’re thinking “Lele who?”, you’re not a teen girl. The Instagram megastar talks to Manoush about crafting her image, controlling her edits, and why she gives her cell nu...

Mar 26, 201821 minEp. 325

Why We Need No Filter

We kick off our new series, No Filter: Women Owning It Online , with New York Magazine’s The Cut . Because since the #metoo movement, we’re all rethinking what it means to be a woman in the world. But what about what it means to be a woman on the web? Today, our launch episode. Every day next week, a new conversation with a badass woman about the highs and lows of living online. And how they've bent the internet to their will. Trust us, you don’t have to be a woman for this series to be a must-l...

Mar 21, 201824 minEp. 324

My Digital Revolution

Stories of life online, told live. We teamed up with Generation Women , a monthly event where women from their 20s to their 80s share stories on a theme. For this episode, the theme is My Digital Revolution. Tales from the wellness editor at Teen Vogue , Kathy Tu from the Nancy podcast , Chirlane McCray , the first lady of New York. And Carol Prisant , the most baller septuagenarian you’ve ever heard. For real. Plus, Generation Women founder Georgia Clark . ------- Our newest series is No Filter...

Mar 20, 201845 minEp. 323

Am I Normal?

Mona Chalabi, data editor at the Guardian , takes the numb out of numbers. She joins Manoush to talk about stats versus stories, how data defines normal, and average testicle size. That one’s an interactive iPhone chart. For real. Her hand-drawn illustrations are in her Instagram feed , if you want to check them out as you listen. Specifically, Manoush and Mona talk about the “ iceberg of pervs ,” women in Congress , the hairiness series , and male vocal change. *all credit for the numb/numbers ...

Mar 14, 201825 minEp. 322

What to Think About Before Posting Family Photos

We asked how you share personal photos. Here’s what we learned from your 1,200 (!) answers. Psychologist Guy Winch joins Manoush to untangle our mixed posting emotions. Because our grams are complex. A trans listener is thankful his parents didn’t post during his teen years. A mom doesn’t understand her daughter’s online brand. A son wishes his dad included him in family snapshots. Nothing is just a pretty picture. Plus, the wonderful Charlotte Philby, former editor of Motherland magazine. Her f...

Feb 28, 201826 minEp. 321

Have Dating Apps Killed Romance?

Real OKCupid message: “Hi, good evening, nice photos. You are not fat.” It’s rough on dating apps. Can romance survive? Eric Klinenberg wrote Modern Romance with Aziz Ansari. This week, he joins Manoush to make the case that dating apps have killed romance . Featuring a mystery dater, reporting from the frontier of 21st century love. ------- Subscribe to our Wednesday morning newsletter for info on new episodes, our must-reads, and the news you need to get just a little geeky. Follow us on Twitt...

Feb 14, 201825 minEp. 320

Help Us Collect Political Ads on Facebook

Let’s build a database of political Facebook ads. Just in case someone needs to check on them later. Like, say, if the Russians bought thousands of ads to sway an election. Manoush’s privacy girlfriend, ProPublica’s Julia Angwin, is back with a challenge ( and a browser plugin ) for Note to Self listeners. ------- Subscribe to our Wednesday morning newsletter for info on new episodes, our must-reads, and the news you need to get just a little geeky. Follow us on Twitter @manoushz and @notetoself...

Feb 07, 201813 minEp. 319

Meet an Online Emotional Escort

We all need someone to tell (or text) our stories to. Even if they’re paid to text back. This week, Manoush meets an Invisible Girlfriend, earning pennies a message to create fake love. And an utterly wonderful man using the service for an entirely valid reason. We’re revisiting this 2015 episode to warm your heart pre-Valentine's Day. ------- Subscribe to our Wednesday morning newsletter for info on new episodes, our must-reads, and the news you need to get just a little geeky. Follow us on Twi...

Feb 06, 201826 minEp. 318

How to Find the Right Amount of Screen Time

Screen time is a daily battle. Between kids and parents, between ourselves and our better judgment. But maybe it doesn’t have to be. There is a better way. Manoush gets the answers from Anya Kamenetz, NPR education correspondent and author of the new book, The Art of Screen Time: How Your Family Can Balance Digital Media and Real Life . Practical strategies, solid research, and some reassurance that mostly we’re all gonna be fine. And we sneak a peek at Dina Temple-Raston’s new podcast, What Wer...

Jan 31, 201824 minEp. 317

Dear Manoush: The Advice Episode

Is there a secret solution to information overload? Can random accounts ever truly be erased? How do I stay connected if I break up with social media? It’s Manoush’s brain, distilled into actionable pearls of wisdom. Plus, meet the woman behind the Note to Self inbox. Read the full list of tips and services we discuss in the episode. Including Manoush's favorite newsletters, and a killer oatmeal cookie recipe. ------- Subscribe to our Wednesday morning newsletter for info on new episodes, our mu...

Jan 17, 201831 minEp. 316

Dan Harris Knows All Your Excuses for Not Meditating

People have a lot of excuses for not meditating. Eight, in fact. Dan Harris knows them all. And he can help. ------- Subscribe to our Wednesday morning newsletter for info on new episodes, our must-reads, and the news you need to get just a little geeky. Follow us on Twitter @manoushz and @notetoself , or on Facebook. Email us any time at notetoself@wnyc.org - we love to hear from you. Responses from real humans, not bots, promise....

Jan 03, 201828 minEp. 315

Search Inside Yourself For Peace and Joy

Let’s create some calm as this year ends. It all starts with one deep breath, led by Google employee 107. This week, we revisit Manoush’s lovely interview with Chade-Meng Tan, who retired at 44 to meditate and search for world peace. Because these days, we sure need it. ------- Subscribe to our Wednesday morning newsletter for info on new episodes, our must-reads, and the news you need to get just a little geeky. Follow us on Twitter @manoushz and @notetoself , or on Facebook. Email us any time ...

Dec 27, 201724 minEp. 314
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