Favorite episodes. In the episode, we- Sonnet and Veronica share our favorite episodes from 2020 and share how we’ve been able to implement the incredible tips each guest has shared so you’re better able to implement them yourself.
Dec 29, 2020•33 min
Letting go and setting up. In this episode, Caz Gaddis shares how to strategically free up your vital energy, to be able to show up for the life you really want. Cheers to a new year!
Dec 22, 2020•33 min
Boundary setting. In this episode, Dr. Ashurina Ream identifies the signs of living a boundariless life and shares ways you can establish and hold healthy boundaries in all of your relationships.
Dec 15, 2020•41 min
Mom life and business on the road, In this episode, Michelle Knight talks about raising a family in an RV, running a 6-figure business and creating a life for her and her family to love.
Dec 08, 2020•28 min
Developmental milestones. In this episode, Dr. Mona Amin from the Pedsdoctalk Podcast talks about milestone parameters and when to worry if your child seems delayed in hitting them.
Dec 01, 2020•39 min
Guilt-free living. In this episode, Monica Berg talks about defending your life against shame, blame, and guilt and how to help your children to have these skills, as well.
Nov 24, 2020•36 min
Weekly check-in. In this episode, Michelle Piccolo shares fun and healthy ways to elevate the food to make for toddlers that is easy and sustainable.
Nov 17, 2020•31 min
Photos of children. In this episode, Leah Plunkett gives concrete tips on how to share photos of children online in a safe and private way.
Nov 10, 2020•42 min
Stress in children. In this episode, Roma Norriss shares how to trauma release techniques to help children live a healthy life.
Nov 03, 2020•52 min
Speak up. In this Mom Talk episode, Juju Waters shares how to set boundaries with your parenting partner to understand how to work in relationship with each other and respect each other’s roles.
Oct 29, 2020•45 min
Stop the cycle of abuse. In this episode, Bryana Kappa enlightens us about how to heal intergenerational trauma and put a stop to childism.
Oct 27, 2020•50 min
Toddler Sleep. In this episode, Brittany Sheehan shares how to navigate toddler nap strikes, room sharing for siblings, and bedtime battles.
Oct 20, 2020•41 min
Teaching your child to read. In this episode, Joan Kelley shares the step-by-step process of how to effectively teach children to read that doesn’t require books or flashcards.
Oct 13, 2020•53 min
Manifesting your destiny. In this episode, Heidi Stevens lays down the steps to showing up for what you want in the world, and how to give yourself permission to do life your own way.
Oct 06, 2020•52 min
Respectful parenting. In this episode, Hannah and Kelty share a step-by-step process of how to raise children with respect to minimize power struggles and begin to see the behavior we want to see from them.
Sep 29, 2020•45 min
When it’s more than the baby blues. In this Mom Talk episode, Yasmin Regan shares her journey with postpartum depression and anxiety.
Sep 24, 2020•31 min
Gender-creative parenting. In this episode, sociologist Kyl Myers talks about her gender creative parenting journey and offers incredible tips on the dialogue to use to create an inclusive gender environment for all gender types.
Sep 22, 2020•48 min
Safely introduce allergenic foods. In this episode, Dr. Marks-Cogan shares how to introduce your children to highly allergenic foods and the ins and outs of pediatric allergies.
Sep 15, 2020•46 min
Sex after marriage. In this episode, Dana Myers talks about the connection between sensuality and confidence and how to identify the ebb and flow of your sex life with your partner so you’re able to create an intimacy plan that is sustainable for the season you’re in.
Sep 08, 2020•39 sec
Lessons from a motherless mom. In this episode, Dara Kurtz talks about mothering her two daughters after losing her own mom and going through cancer. She also shares tips on how to live in the moment and connect to the people in your life deeply, that you love now.
Sep 01, 2020•40 min
Practical wisdom. In this episode, Clint Edwards, Daddy blogger and author shares practical insights and advice from his journey as a father.
Aug 27, 2020•40 min
Vitality and clarity. In this episode, Jeremiah Krieger discusses the magic of Chinese herbs and how vital of a role they play to replenish the mother after childbirth.
Aug 25, 2020•44 min
Taking time for yourself. In this episode, Amanda Walker talks about the origin of misleading thoughts around happiness and shares steps to creating a life you can be proud of.
Aug 18, 2020•40 min
Women’s health and hormones. In this episode, Katie Bressack talks about how the TMI stuff about your body is what actually tells you what is going on internally and emphasizes the power of nutrition when it comes to your period.
Aug 11, 2020•50 min
Death. COVID. Religion. In this episode, Sasha Sagan explores the process of how to talk to children about the unknowns of the world and how to honor different traditions once you start a family.
Aug 04, 2020•37 min
VBACs and giving birth during a pandemic. In this episode, Sonnet shares her birth story that occurred during one of the most uncharted times in our history- the COVID-19 global pandemic. She shares insight into how as the COVID numbers grew, and hospital rules changed, she customized a birth plan that really supported her feeling of safety in birth and with the pandemic.
Jul 30, 2020•34 min
Maternal mental health. In this episode, Dr. Claire Nicogossian talks about the optimal way to care for your children and offers practical solutions to identifying and managing your coping mechanisms.
Jul 28, 2020•49 min
Kids matter. In this episode, Ryanne Plaisance shares ideas on how to raise children that are global citizens, socially and emotionally intelligent, resilient and compassionate, and also touches on COVID-19’s impact on your child’s social-emotional health.
Jul 21, 2020•41 min
Confidence with style. In this episode, Laurie Brucker Amerikaner shares how to find your best style after having kids that will also make you feel empowered.
Jul 14, 2020•46 min
V-BAC myths. In this episode, Julie Francom and Meagan Heaton debunk all things V-BAC and share all the information you need to have a healthy and safe vaginal birth after cesarian.
Jul 07, 2020•50 min
