Not Your Mother's Podcast with Sonnet and Veronica - podcast cover

Not Your Mother's Podcast with Sonnet and Veronica

Sonnet and Veronicawww.spreaker.com
Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly.

This podcast is for you if:
• You’re looking for answers to match your experience.
• You ever feel frustrated with mom life and feel like you’re doing it wrong.
• You’re looking for your mama tribe that gets you.
• You feel misunderstood and overwhelmed by people’s opinions.
...Or maybe you just want to better understand the heck is going on!

YOU ARE NOT ALONE.

We also know that there is SOOO much information on the internet and it can be overwhelming when you’re searching for answers.

So we’ve sought some of the best experts in their fields to give you actionable soundbytes, insights, and support that you can immediately implement into your life.

We’re here to do it together. Let’s get dirty and real and raw and let’s talk about it all!!

My name is Sonnet and I am Veronica and welcome to Not Your Mother’s Podcast.
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Episodes

The Importance of Photography with Wendy Maybury

Documenting memories. In this episode, Wendy Maybury chats about how the stories we tell through photography are the memories our children will carry and the importance of being able to document, even the most mundane moments.

Jun 23, 202041 min

How to Stop Dieting and Beating Yourself Up with Dana Barron

Diet Culture. Improving your body image for good. In this episode, Dana Barron breaks down the cycle of the thought process so many of us were raised with and then offers concrete tips on how to change it so we are able to raise healthy children.

Jun 02, 202034 min

How to Be an Awesome Mom with Leslie Bruce

Mom guilt. Being an awesome mom. In this episode, Leslie Bruce shares all the ways you can show up in your life so you can be the most amazing mom ever.

May 19, 202038 min

Practical Tips on Babyproofing Your Marriage with Julia Kantor

Connecting with your spouse. In this episode, Julia Kantor dives deep into the work of the Gottman Institute to shed some light on how we can’t change the core differences between our spouse and shares practical tips on how to navigate them.

Apr 14, 202035 min

How to Negotiate with a Narcissist with Rebecca Zung

Getting a divorce. Winning a negotiation with your ex. In this episode, Rebecca Zung shares some incredibly useful tips on how to negotiate for what you want and the steps it takes to make sure you know you matter.

Mar 31, 202045 min

Activities To Do With Your Kids During Social Distancing and COVID-19

COVID-19 and social distancing. As the world adjusts to managing life during this pandemic, we're re-releasing our chat with Beth Rosenbleeth, founder of Days with Grey to offer some fun ways to keep your children engaged while practicing social distancing.

Mar 17, 202040 min

Mom Talk: How to Get Your Kids to Eat The Food You Make Them with Bryana Kappa

Picky eaters. How to get your kids to eat vegetables. In this bonus episode, Bryana Kappa dives into the myths about picky eaters and dives deep into who is responsible for what at mealtime. If you're looking for more information on how to handle your picky eater, Bryana has put together an incredible course that can help you do just that. Click here for more info: https://www.raisingchildrenyoulike.com/pickyeater...

Mar 10, 202019 min

What We’ve Learned After 1 Year of Unspoken Conversations

Happy anniversary to Not Your Mother's Podcast. We cannot believe it's been a year! In this very special episode, you get to learn what our unsaids are, what struggles we have personally had, what episodes are our favorites and share a little more deeply about us than ever before.

Mar 03, 202045 min

Mom Talk: Essential Oils to Replace Cleaning Products and Tylenol with Sunit Suchdev

If you’ve ever wondered about essential oils, but felt overwhelmed by the idea of one more thing to learn about, or pressure to buy from some friend… this episode is for you! Especially if you’re looking for a way to help eliminate toxins from your home, your body, and increase your immunity and health. In this month’s bonus episode with Sunit Suchdev, we chat all about how to use essential oils in your home and with your family.

Feb 27, 202055 min

Sacrifices a Mom Makes with Adrianne Wright

Finding balance. Creating a smarter structure to your day. In this episode, Adrianne Wright discusses the nuanced life of a mother and why it’s not as cut and dry as we strive for.

Feb 18, 202037 min
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