96. Increasing Your Nervous System's Capacity, Finding Empowerment Through Challenges, & Personal Life Updates
Jun 27, 2023•42 min•Season 1Ep. 96
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Episode description
(Trigger warning: miscarriage)
The past few weeks have been such a rollercoaster ride...full of happy, light-me-up moments and moments of complete struggle, hurt, and confusion.
I had to take time off to give myself space and time to feel these feelings and move through them. I hope this episode gives you permission to do the same when needed.
Join me in this episode as I share about triggering moments, happy moments, and deep sorrowful moments.
🌸 🌸 🌸
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Join me inside The Sensitive & Soulful Self-Worth Course
Follow along on Instagram: @lifebyalissa
Learn more: sensitiveandsoulful.com
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