84. Managing Triggers, Overcoming People-Pleasing, and Being Okay with Disappointing Others
Apr 04, 2023•24 min•Season 1Ep. 84
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
I had someone unsubscribe from my email list and I wasn't triggered by it! My stomach didn't drop when I read it. I didn't go into a negative shame spiral thinking no one wanted to hear what I had to say. I just thought, "Okay, no worries!"
It felt so freeing. The hard work I've put into releasing people-pleasing has really started to pay off and I want all HSPs to be able to experience this feeling.
In this episode, you'll learn:
- About my people-pleasing past and how I overcame it
- How to manage triggers
- That small steps are always the best path forward
🌸 🌸 🌸
Join me inside The Sensitive & Soulful Vault
Follow along on Instagram: @lifebyalissa
Learn more: sensitiveandsoulful.com
Enroll now in The Sensitive & Soulful Self-Worth Course
The Sensitive & Soulful Show is managed by Happy Pod Productions
For the best experience, listen in Metacast app for iOS or Android