21. Codependency and HSPs
Episode description
If you're anything like me you may not think you're codependent. You may be tempted to skip this episode all together but I highly encourage you to take a quick listen.
You see I always thought codependency was something other people dealt with, but never me. Until I realized what being codependent really means.
And I get it - you may want to choose an ignorance is bliss kind of thing BUT once you are aware of what is holding you back, sapping your energy, and making you resentful, you can move through it and get on with your life.
In this episode, you'll learn:
• What it means to be codependent.
• How you may be codependent without even realizing it.
• How boundaries can help.
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