137. Are You Using Overwhelm As An Excuse To Avoid Something Hard?
Apr 16, 2024•17 min•Ep. 137
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In today's episode, we talk about the common tendency among highly sensitive persons (HSPs) to choose overwhelm as an excuse to avoid uncomfortable situations and feelings. We, as HSPs, can become easily overwhelmed due to our sensitive nervous systems and today's episode is all about how we can better manage our sensitivity, overcome procrastination, and still achieve our goals.
Recommended complimentary episode - Episode 6: What You Should Know About Energy Leaks
🌸 🌸 🌸
Join me inside The Sensitive & Soulful Self-Worth Course
Follow along on Instagram: @lifebyalissa
Learn more: sensitiveandsoulful.com
The Sensitive & Soulful Show is managed by Moms Who Podcast
For the best experience, listen in Metacast app for iOS or Android