On today’s episode, Jen goes solo to answer the 3 most common questions she gets asked! Join me today to learn about: How I stay so positive since Darren’s cancer diagnosis (and the one routine I do every morning to keep my head in a good space) What to do when you feel like you have absolutely no motivation to exercise How to handle raising teenagers Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwit...
Jan 14, 2020•20 min•Ep. 81
Hey everyone sorry we missed last week. The Holidays just caught up to us but we are back! Today’s episode is all about Healthy Hacks. First we take a few minutes to give you guys an update on how we and Darren are doing. We then jump right into our top 6 things you can do for better overall health. Not going to find any workouts in this episode as we focus on not only physical but mental health as well. This episode was worth the wait so let’s get started on our 6 Health Hacks for 2020! Hope in...
Jan 10, 2020•26 min•Ep. 80
Today we’re sharing ideas for some not-so-typical New Year’s resolutions for 2020 that you’re going to love. Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/ Get a copy of our free PDF of top cancer tips: www.topcancertips.com Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride...
Dec 31, 2019•24 min•Ep. 79
Today we have a little bit of a darker episode for you. We go through 9 different questions you need to ask yourself and your partner. These questions, unfortunately, are uncomfortable to even ask and we ask and answer them all live. We hope you take the time to listen and go through these questions with us so you will be better prepared in the event the worst thing does happen. Join us as we explore 9 of the craziest, most uncomfortable topics we have covered so far! Come join us for support an...
Dec 24, 2019•23 min•Ep. 78
Today we are changing things up! Taking a break from talking about cancer and getting into the holiday spirit, we are going through our list of favorite things! We did this last year and had so much fun doing it so we decided to do it again this year! We share our 6 favorite things(each) and why. As an added bonus, Darren sings. Let’s get started. Here is out list: Smeg Hot Water Pot from Amazon - https://amzn.to/2riJbZ0 Four Sigmatic coffee & Teas - https://us.foursigmatic.com/?rfsn=2460080...
Dec 17, 2019•22 min•Ep. 77
Today we are diving into the ultimate emotional roller coaster, that is cancer. Cancer, and everything that comes with it, can change things as quickly as daily or even hourly sometimes. We have been through every up and down on our cancer roller coaster and have put together some tips for you to help you through yours. In this episode we go through our top 9 things that you can do that will help you get through the rough times and embrace the good ones. Let’s dive in. Come join us for support a...
Dec 10, 2019•31 min•Ep. 76
On this episode we are going through our cancer checklist that we use. We have learned so much in the past decade and put this checklist together of some of the things we did that were helpful and some of the things we failed to do the first time. We go through 8 key points that have been designed to make life easier and a little less stressful upon a cancer diagnosis. Do not make the same mistakes we did our first time. Listen in and take notes because you do not want to miss anything in this e...
Dec 03, 2019•19 min•Ep. 75
A life altering event like a cancer diagnosis completely changes your perspective on life, doesn’t it? It sure did for us. In today’s episode we’re diving into how our perspective changed, and sharing that really we feel they were all good ones! Along with providing ways to help you through perspective shifts, we’re sharing: - What our life was like 10 years ago and how we see things now. - Top 4 bad perspectives we used to have - Top 8 better perspectives we have after our shift We hope everyon...
Nov 26, 2019•26 min•Ep. 74
We have been receiving a ton of questions for Darren lately, so we collected all of them and decided to address some of our favorites. Join us in today’s episode as we have some fun answering YOUR questions to Darren. Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/ Get a copy of our free PDF of top cancer tips: www.topcancertips.com Follow Mr. Worldwide and His Bride on Instagra...
Nov 19, 2019•24 min•Ep. 73
Today we talk about ways to support a friend or a loved one who may be going through a life altering event, such as ours. We compiled a bunch of best practices we have learned along the way and would love to share with you. We include: What to say What NOT to say A ton of things to consider when giving assistance Some of Darren’s favorite foods Plus so much more! Join us as we go through all of these topics and share our feedback and what we have learned so far! Come join us for support and to c...
Nov 12, 2019•23 min•Ep. 72
Living with cancer is a challenge, especially with how much it changes your life. Today we talk about not letting those changes alter who you are. We go over what challenges and changes we faced — mainly with Darren’s second surgery — and how we were able to work through these to find a more joyful and fulfilling lifestyle. We give you ways to be more positive and present with each day and tips on how to get the right support and even advocate for yourself. Let's get to it! Come join us for supp...
Nov 05, 2019•23 min•Ep. 71
Today we’re exploring one of the most common questions people have when they are diagnosed with cancer: how long do I have to live? We’re sharing how we went through it when Darren was diagnosed, the lessons we’ve learned over the past 10 years since his diagnosis, and several different factors that can change the outcome of a prognosis. Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupport...
Oct 29, 2019•20 min•Ep. 70
Although we have focused on parenting, nutrition, health, relationships and more in Season 1, this season we are focusing on Darren, cancer prevention, the highs and lows of cancer, cancer and nutrition, how to support a loved one, and more. If you or someone you love has ever been touched with cancer, you are going to want to stay tuned for this season! Follow Mr. Worldwide and His Bride on Instagram: https://www.instagram.com/Mr.Worldwide_and_his_bride...
Oct 25, 2019•2 min
In life and marriage sometimes you have to have some deep and uncomfortable conversations. This episode was inspired by an uplanned, unexpectedly real conversation we had recently and today we’re sharing our takeaways from the conversations, tips for making tough conversations a little more comfortable, and a whole lotta love. This episode is dedicated to Craig Alguire. “I don’t know how many days I have left, but I won’t waste one minute of them. It’s an important lesson for both the living and...
Oct 22, 2019•14 min•Ep. 69
On this episode we go in depth with our experience and some Do’s and Don’ts for having a difficult conversation with the kids. It is important to have a plan before sitting down with your kids and we give you some things to consider: -Timing, when to wait and how to prepare -Some common and not so common questions kids will ask and how to answer them -Ways to stay positive -How to help your kids through this time No matter what difficult situation your family may be going through we hope this ep...
Oct 15, 2019•22 min•Ep. 68
In this episode, Darren and I talk about the highs and lows of cancer including some of the major struggles and some tips we find helpful to keep from letting them get you down so much. We also explore some ways in which cancer has had a positive effect (and you don’t have to be affected by cancer to get these benefits!) Come join us for support and to continue the conversation in our new Facebook group, Living With Cancer: https://www.facebook.com/groups/livingwithcancersupportgroup/ Get a copy...
Oct 08, 2019•28 min•Ep. 67
Today we are talking about 6 human needs for happy relationships, how you can customize them for yourself, and an update on Darren. Join us in our FREE Facebook Group, Mr. Worldwide and His Bride, for a discussion of each episode! https://www.facebook.com/groups/Mr.WorldwideAndHisBride/ My favorites: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/ JOURNAL -> I use EVERY day to be more organized & productive: https://www.pushjournal.com/ CHECK OUT ...
Oct 01, 2019•19 min•Ep. 66
Today we are taking a deep dive into nutrition for cancer prevention. The food you eat, and how it is prepared, can give you an immense advantage to battling cancer. So today we’re sharing: What foods to stay away from and WHY. How preparing your food can have a substantial effect. What to eat to not only prevent and beat cancer but to feel better! Different diets and how to customize them to you so they actually work. My favorites: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -&...
Sep 24, 2019•33 min•Ep. 65
Today’s episode is all about the many benefits of exercise… and we aren’t talking about weight loss. Although weight loss is a nice side effect to exercise, there are so many more benefits to getting into a regular exercise routine. So today we’re sharing: How Jen pushes through the struggle when she doesn’t feel like working out in the morning Several amazing benefits you can gain from regular exercise, backed by science How your sleep, immune system, and even work performance can improve with ...
Sep 17, 2019•19 min•Ep. 64
In this episode we’re talking about morning routines! Why having morning routines help us to stay positive What each of our morning routines look like (and they take less than 25 minutes!) The first thing Jen does every morning before anything else How Jen uses future journalling and vision/dream boards as part of my morning routine Why getting your workout in in the morning is so important My favorites: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/ JO...
Sep 10, 2019•20 min•Ep. 63
In this Episode we’re talking about flexible intermittent fasting! To join my free group all on Intermittent Fasting: https://www.jendelvaux.com/if Check it out! Let me know what you think! MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?afmc=110 JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c CHECK out my blog at -> www.jendelvaux.com Connect with me on Instagram -> https://ww...
Aug 20, 2019•20 min•Ep. 62
In this episode were talking about when a marriage relationship gets put to a test. What to do? And how to come back from it. Check it out! MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?afmc=110 JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c CHECK out my blog at -> www.jendelvaux.com Connect with me on Instagram -> https://www.instagram.com/jendelvaux/?hl=en...
Aug 02, 2019•25 min•Ep. 61
Chemo brain is a REAL thing. Darren and I share with you the crazy things that have happened to him over the years due to the effects of brain surgery, chemo and radiation. Be prepared to laugh! And as shocking as some of it is, I'm SO grateful Darrens amazing attitude. Check it out! Let me know what you think. Screenshot it and share on social media. Don't forget to tag me @jendelvaux so I can shout you out back. MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> h...
Jul 22, 2019•24 min•Ep. 60
In this Episode we’re talking about 6 rules to kickass in life! 1. See failure as a beginning, not an end 2. If you don't go after it, you won't have it 3. Always do MORE than what is expected of you 4. Make peace with the past or you'll pay for it 5. Stop thinking so much and start doing 6. Teach others what you know Check it out! Let me know what you think! MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?afmc=110 JOURNAL -> I use EVERY...
Jul 19, 2019•23 min•Ep. 59
In this Episode we’re giving you an update on whats been happening in our life. We're talking Cancer, medical marijuana, EMSCULPT, gut testing, and more!! What we discuss in this Episode: 1. Documentary on Netflix: Weed The People 2. EMSCULPT - Renewal Skin Spa - 6735 Cascade Rd, Grand Rapids, Mi 49546 3. Microbiome Gut testing - https://chalenejohnson.com/VIOME Check it out! Let me know what you think! MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://myso...
Jun 24, 2019•26 min•Ep. 58
In this Episode we’re talking mindset. Your mindset will determine if you will make it or not. Your mindset is without a doubt your greatest asset. It is worth more than any financial or business training. It is more valuable than any degree, any education any job references. Check out the google doc on MINDSET -> https://www.jendelvaux.com/mind MY FREE GROUP on Mindfulness and Personal Development https://www.facebook.com/groups/jenspodsquad/?ref=share MY FAVORITES: VITAMINS -> http://www...
May 22, 2019•26 min•Ep. 57
In this Episode we’re talking about how to squash fear and make life changing decisions. 10 YEARS ago today, May 14, 2009 I made a decision that had a HUGE impact on my life. Check it out! Let me know what you think! And be sure to listen until the end for the chance to win a FabFitNation BOX!!! MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?afmc=110 JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjourn...
May 14, 2019•22 min•Ep. 56
In this Episode were talking MEAL PREP 101. We keep it super simple, plus an update on how Darren feeling. Heres a google doc with all the information: www.jendelvaux.com/mealprep MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements CBD Oil -> https://mysoulcbd.com/?afmc=110 JOURNAL -> I use EVERY day to be more Organized & Productive: https://www.pushjournal.com/?afmc=5c CHECK out my blog at -> www.jendelvaux.com Connect with me on Instagram -> https://www.instagra...
May 02, 2019•22 min•Ep. 55
Heres the Google Doc of all the details of this episode www.jendelvaux/cbd My Favorite brand of CBD is https://mysoulcbd.com/?afmc=110 In This Episode: What is CBD oil and how does it help The Benefits The different types Dosage How it helps pets MY FAVORITES: VITAMINS -> http://www.jendelvaux.com/supplements NUTRTION -> 131 Method -> https://131method.com/coachjen?afmc=1q CBD Oil -> https://mysoulcbd.com/?afmc=110 JOURNAL -> I use EVERY day to be more Organized & Productive: ...
Apr 17, 2019•24 min•Ep. 54
In this Episode we share with you 4 tiny tweaks that you can make in your life to yield BIG results! 1. Exercise in the morning!! Not for the reason you may thing, but to be SMARTER!! If you're interested in joining my Virtual Gym shoot me a message! coachjennyd@gmail.com 2. Know your numbers - Knowledge is Power! Schedule an appointment with your Doctor TODAY and find out what you might be deficient in. 131 Method -> https://131method.com/coachjen?afmc=1q PDF for when to take vitamins -> ...
Apr 10, 2019•22 min•Ep. 53
