28. Boosting Your Immune System During The Winter Months
Dec 06, 2018•20 min•Ep. 28
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Episode description
In this episode we share with you simple ways to get through the winter months without getting sick.
1. Vitamin C - Im not talking about orange juice or TANG!! We share natural sources. 2. Bone broth 3. Sun or Vitamin D3
4. Seep
5. Exercise
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