146 - Cultivating Joy Through Difficult Times
Episode description
In this episode we dive into cultivating Joy through difficult times.
My FAVORITE journal where I write what Im grateful for!!! https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3
To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer To join my cancer group for women: https://www.facebook.com/groups/womeninpink
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
If you need help starting your health/fitness journey reach out!
You can email me at coachjennyd@gmail.com
HEALTH FAVORITES:
1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.
2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017
3. My favorite bar out there! MidDay squares 👇🏻 15% off code!! Peanut Butta is my favorite flavor. https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG
4. Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
5. Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde