Ep.4: Finding a Safe Space with Academy Member, Lindsey

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Academy member Lindsey joins Gareth and shares her fitness story! 
Growing up without much interest in fitness and as a self described 'picky eater', Lindsey found a safe space at the gym and started to realize how good it made her feel!!
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Website: https://www.thenockacademy.com/
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Music Credit
Music from Uppbeat (free for Creators!)
https://uppbeat.io/t/sensho/good-times
License code: RVXAMD2PL6G2MKCW

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