21. She's A Runner, She's A Track Star

So you want to learn how to run, eh? You and me both 😌 hehehe. Jokes aside, I’m sharing my advice from what I learned running my first 10k race and some tips on how to run longer distances in general. Recently, I ran the Lululemon 10k Tour in Scottsdale and it was honestly such a good time! I was surprised at how much fun I had. I’m glad I chose somewhere hot, flat and all around enjoyable for the longest distance race I've run to date. I set this goal without any influence from anyone else, it was just me, myself and I putting in work for over 8 weeks to crush my goal. And I want to share whatever I can to help you also achieve yours. So take a listen and go get ‘em friend.