Dave sits down with Myq "Success" Rodriguez, the founder and CEO of The Brand Success, a NYC-based company specializing in influencer marketing for the urban and multicultural community. Myq has helped top labels, organizations, and influencers build powerful online presences and secure lucrative deals. He’s also the co-author of The Content to Cash Bible, a guide to building wealth in the creator economy. Whether you're an entrepreneur, influencer, or marketer, this episode is packed with actio...
Jan 20, 2025•1 hr 28 min•Season 207Ep. 4
In this special episode, Dave recaps 2024 and reveals his Word of the Year for 2025, a tradition he’s been following for years. Choosing a Word of the Year isn't about setting a goal—it's about selecting a guiding principle that shapes your intentions, aligns you with your values, and serves as a touchstone when challenges arise. Tune in to hear how this simple practice can bring focus and clarity to your year ahead.
Jan 13, 2025•1 hr 3 min•Season 4Ep. 206
Joe Kay opens up about his transformative journey from overcoming addiction and depression to becoming a passionate advocate for personal growth. From opening a restaurant at 23, to making a career shift into national security contracting, Joe shares how fitness, cold therapy, and a powerful daily routine helped him reclaim his life. Now a Senior Account Executive and dedicated to helping others through Ice & Iron and ACE, Joe’s story is one of resilience, healing, and inspiring others—espec...
Jan 06, 2025•1 hr 10 min•Season 4Ep. 205
Rashad Bilal is the co-founder and CEO of Earn Your Leisure (EYL). We discuss his journey from the start- transitioning from wealth management to becoming a global leader in financial literacy and entrepreneurship education. Rashad shares insights into the importance of discipline, his impact on the local and global community, business strategies and personal growth. Don’t miss this inspiring conversation about empowerment, resilience, and the power of thinking bigger.
Dec 30, 2024•1 hr 29 min•Season 4Ep. 204
In this episode, we sit down with Glen Bernardi, co-owner of Bobo’s Cafe, a family-run business that’s grown from a single location to five thriving spots since 2015. Glen shares his unique journey from overcoming the challenges of being diagnosed with Celiac Disease at a young age to building a successful restaurant brand with his father and brother. With a background spanning landscaping, retail, nightlife, and hospitality, Glen’s diverse career has shaped his approach to leadership and proble...
Dec 23, 2024•1 hr 18 min•Season 4Ep. 203
In this episode, we sit down with Amanda Herdman, owner of Boundless Nutrition in Pleasantville, NY, a business dedicated to helping individuals reach their fitness goals through supplements, shakes, and meal prep. As a national-level competitive powerlifter and bodybuilder, Amanda continuously pushes her physical limits while balancing a personal life of perseverance and hard work. Amanda is a proud God-fearing woman whose faith and family guide everything she does. Tune in as we explore her jo...
Dec 16, 2024•1 hr 9 min•Season 202Ep. 4
Apollo Story is a dynamic entrepreneur and former NYPD officer who transitioned from law enforcement to business leadership, blending his expertise in public service with a passion for personal and professional growth. After serving 14 years in the NYPD and rising through the ranks to Lieutenant, Apollo earned a Master's in Public Administration from Harvard's Kennedy School and an MBA from Northwestern’s Kellogg School of Management. In 2022, he launched The Journey, a business dedicated to hel...
Dec 09, 2024•1 hr 19 min•Season 4Ep. 201
In this milestone 200th episode, Dave sits down with his business partner and great friend, Sean Degnan to discuss their journey building ACE (Action Cultivates Excellence) a men’s leadership development group. Together, they dive into the first year of ACE, breaking down how they successfully executed 20 events and built a positive reputation both within their community and with brand partners. Dave and Sean share their tactics for growth, how they handled both successes and challenges, and wha...
Dec 02, 2024•1 hr 32 min•Season 200Ep. 4
I sat down with Mike Press, a dynamic creative force and entrepreneur from New Rochelle, NY. Mike is a master of creating immersive DJ experiences that transport listeners and is a social media strategist who helps micro-influencers grow their presence through engaging content and storytelling. His expertise spans luxury and lifestyle brands, where he channels his passion for creativity, growth, and authentic connection. Tune in to hear about the intersection of music, social media, and personal...
Nov 25, 2024•1 hr 13 min•Season 4Ep. 199
Recently, Dave was interviewed by Roger Martin, CEO and Founder of RockBox Fitness, Beem Light Sauna and Leverage Nutrition. Roger asks Dave some great questions about business, leadership, accountability, parenting and tons more!
Jul 22, 2024•59 min•Season 4Ep. 198
Dave sits down with former NFL athlete and WWE wrestler, Sabby Piscitelli. They discuss faith, humility, relationships and high level habits that can be applied to your every day life.
Jul 15, 2024•1 hr 27 min•Season 4Ep. 197
Dave gives some insight on listeners questions. You can email your questions into nosnoozepodcast@gmail.com or send us a DM on Instagram @nosnoozepodcast.
Jul 08, 2024•49 min•Season 4Ep. 196
Dave sits down with Melissa Pulcini who is the owner of Elivate Med Spa in Greenwich, CT. She has been practicing medicine for over 20 years, is a is a certified nutrition specialist and a current professor of anatomy at Sacred Heart University. They discuss anti aging, how to improve your overall health, business lessons and so much more!
Jul 01, 2024•1 hr 20 min•Season 4Ep. 195
Farid Johnson was named the 2024 New York State Principal of the year. The award is an example of Farid’s commitment to excellence, his passion for education and his strong ties in the community. Farid is no stranger to adversity- losing his dad at age 11, his sister at age 20, his mom in 2012 and both of his foster parents. Farid embodies a unique leadership style and does things much differently than others.
Jun 24, 2024•1 hr 28 min•Season 4Ep. 194
Dave sits down with life coach, Jean Gutierrez who specializes in grief and cultivating a positive mindset. After the loss of her parents and husband, Jean went on a healing journey to turn her wounds into wisdom and pain into purpose. This episode will inspire new insight and provide you with practical tools to embark on your own path towards personal growth, healing and self realization.
Jun 17, 2024•1 hr 10 min•Season 4Ep. 193
Dave sits down with Nicole Greco Peepas who's a featured celebrity trainer on RHONJ. She is the founder of BRO, Building Relationships Organically, and has a dynamic blend of expertise in fitness, coaching and boxing. Nicole empowers individuals to push their limits, achieve their goals and embrace a healthier lifestyle.
Jun 10, 2024•1 hr 8 min•Season 4Ep. 192
Dave sits down with CV to answer listeners questions. Dave gives insight into how he leads his team, his journey of not drinking in 2024 and an update on the first 2 weeks into a whole 30 diet. CV provides some personal updates on recent changes he's made on his own health journey.
Jun 03, 2024•1 hr 14 min•Season 4Ep. 191
Dave sits down with Brian Harrington, the fastest growing strength, conditioning, and performance coach for athletes in New York. They discuss Brian's journey as a physical education teacher, the steps he took to grow his business, the most gratifying and challenging aspects of his career, some keys to leadership, how he builds positive relationships and so much more!
May 28, 2024•1 hr 2 min•Season 4Ep. 190
Dave sits down with Tommy Pomatico, partner and GM of The Body Blueprint and head of sport for Conquer Athlete. Tommy has coached over 5,000 CrossFit classes, has a passion for educating others and works with both lifestyle athletes and competitive cross fitters. Tune in to hear tangible takeaways to become the best version of yourself.
May 20, 2024•1 hr 12 min•Season 4Ep. 189
Dave sits down with Joseph Donato, a global dj also known as DJ Shortkutz. They discuss how Joe has been able to remain at the top of his game for over 20 years through consistency, and prioritizing his health.
May 13, 2024•1 hr 20 min•Season 4Ep. 188
Dave sits down with great friend and business partner, Sean Degnan. They discuss the backstory of Action Cultivates Excellence (ACE), a detailed breakdown of their first summit and some insight into their current and future plans.
May 06, 2024•1 hr 19 min•Season 4Ep. 187
Dave sits down with CrossFit athlete, Will Carter. They take a deep dive into the mental resilience, grit and determination it takes to become an elite CrossFit athlete. Will also shares his passion for the education system and how we can begin to change the outlook on physical education as a society.
Apr 29, 2024•1 hr 13 min•Season 4Ep. 186
Dave sits down with Jake Zemer who is globally recognized as a top performance coach. They discuss tracking macros, the trinity of fat loss, the most important supplements you need to be taking and tons of tangible takeaways that can be applied to both your business and wellness journey.
Apr 22, 2024•1 hr 5 min•Season 4Ep. 185
Dave sits down with former podcast guest Diamandia Lingos. Diamandia is an international TedX speaker, former VP of the UFC and one of Dave’s great friends and mentors. They discuss the importance of meditation, self talk, how to practice compassion with yourself and how to change old behaviors. If you’re a go getter- this is one you can’t miss.
Apr 15, 2024•1 hr 12 min•Season 4Ep. 184
Dave sits down with Christian Palmer who is a men’s health specialist, writer for Muscle and Fitness and owner of Relentless Fitness and Nutrition. Christian’s mission is to help men create unshakable confidence by building muscle, getting lean, optimizing testosterone and achieving their fitness goals through conquering nutrition.
Apr 08, 2024•1 hr 25 min•Season 4Ep. 183
Dave sits down with law enforcement, health, wellness and advocacy officer, Frank Voce. After battling with personal struggle in 2018 and 2019, he finally reached out for help and support. Once Frank improved mentally and physically, he felt called to help other first responders who struggled the way he did, and provide them a safe space to face their anxiety, depression or addiction in an environment that had brought Frank so much mental and physical strength once before. From that calling, Rep...
Apr 01, 2024•1 hr 28 min•Season 4Ep. 182
Dave sits down with Michelle Barone, host, influencer, marketer and motivator to millions! Michelle is one of a kind- authentic, passionate and has a personality larger than life! On top of her recent Top 100 Global Entrepreneur award she's a devoted mother, wife, and business powerhouse with an incredible story.
Mar 25, 2024•1 hr 24 min•Season 4Ep. 181
Dave brings in Alan Stewart Jr., founder of Yellowbrick Real Estate which started from a basement and now has expanded to over 100 agents and generates an astonishing annual sales volume of over $300 million. They discuss the importance of self improvement, how to scale your business, fatherhood, faith and so much more!
Mar 18, 2024•1 hr 17 min•Season 4Ep. 180
Dave welcomes Austin “The Insurance Guy” Glazer to the booth. Austin shares his story of extreme adversity and how it became fuel to building his insurance empire. They discuss sales tactics, how to lean into your own story, some insight on basic insurance necessities and so much more.
Mar 11, 2024•1 hr 26 min•Season 4Ep. 179
Dave sits down with performance expert and kettlebell connoisseur, Pat Damiano, to talk about how you can incorporate functional strength into your health and wellness routine. They also talk relationships, mental health and where to find the best pizza in Westchester County, New York.
Mar 04, 2024•1 hr 14 min•Season 4Ep. 178
