No Snooze Podcast - podcast cover

No Snooze Podcast

Dave Reggina - building a community focused on taking action. Join Dave as he delivers tips and strategies through his experiences along with guests in almost every industry including business, entrepreneurship, wellness, entertainment and sports to motivate and inspire the way you attack your own journey. It’s much more than a podcast, it’s a mindset- and a lifestyle. Don’t snooze on life, you only get one shot.
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Episodes

Epi. 146 - Loss of a Pup and Customer Service

Dave tells the story of how he recently made the decision to put his dog, Chance, down after 13 great years. The No Snooze team also dives into how important a great customer service experience is to excel in business.

May 01, 20231 hr 10 minSeason 2Ep. 146

Epi. 145 - Perspective, Pain & Suffering

Dave and Mike link up to discuss the difference between pain vs suffering along with some moments throughout their week that brought a positive perspective. In life, pain is inevitable and suffering is optional.

Apr 24, 20231 hr 2 minSeason 2Ep. 145

Epi. 144 - How To Make Change Sustainable

Dave and Mike discuss how to make long lasting change over time and provide some strategies to reinforce a growth mindset to both your personal and professional world.

Apr 17, 202358 minSeason 2Ep. 144

Epi. 143 - March Questions

The No Snooze guys line up some questions from the loyal listeners. Working beyond motivation, teamwork in business, a first property purchase and a simple routine for core strength after pregnancy are some of the topics discussed. Tune in now!

Apr 10, 202353 minSeason 2Ep. 143

Epi. 142 - How To Stop Negotiating With Yourself

If you find yourself constantly talking yourself out of doing something that's good for you, this episode is for you. Self negotiation is a sabotaging tactic that keeps us from progressing. Want to win? Tune in!

Apr 03, 20231 hr 17 minSeason 2Ep. 142

Epi. 141 - Financial Leverage

Dave and Mike share some of their insight on some financial strategies. Dave discusses his lates play utilizing a home equity line of credit. Whether you're a home owner looking to capitalize or want some simple tips to build your credit, this episode is for you!

Mar 27, 20231 hr 10 minSeason 2Ep. 141

Epi. 140 - Continuing Education & Personal Development

Dave and Mike sit down to talk about how you can move from competent to excellent in your career path. Personal and professional development should be a lifelong commitment for all of us. Tune in to hear some tangible tips and strategies to improve both personally and professionally.

Mar 20, 20231 hr 20 minSeason 2Ep. 140

Epi. 139 - How To Stop Self Sabotaging

Dave and Mike discuss some behaviors and patterns that could be holding you back. They talk about how to avoid self sabotage and how to develop rules of thumb to stay on track.

Mar 13, 20231 hr 12 minSeason 2Ep. 139

Epi. 137 - How To Get Your Edge Back

Don't settle for feeling unsettled! Dave and Mike talk about how to get your confidence, swagger and edge back when things get hard. Tune in for a boost of inspiration to start your week.

Feb 27, 20231 hr 13 minSeason 2Ep. 137

Epi. 136 - How To Influence

A persons ability to influence is one of the most critical skills for leaders at any level. Tune into this episode to find out ways Dave and Mike utilize influence in their lives and how you can apply some strategies and concepts to your own life.

Feb 20, 20231 hrSeason 2Ep. 136

Epi. 135 - Learning Patience

Dave and Mike talk about a topic that's applicable to everyone. They discuss how they are attempting to become much more patient in their own lives, what triggers their impatience and they provide tangible takeaways that can be applied to anyone who tunes in!

Feb 13, 20231 hr 13 minSeason 2Ep. 135

Epi. 134 - How To Build Meaningful Relationships

Dave and Mike sit down for a discussion on relationship building. They highlight some of the top things to look for when creating your network both personally and professionally.

Feb 06, 202352 minSeason 2Ep. 134

Epi. 133 - Breaking Through Limited Beliefs

Dave and Mike dive into why we place boundaries on ourselves and how these limited beliefs have a negative impact on our lives. Tune in to hear some tips and tactics to become aware and break through!

Jan 30, 20231 hr 14 minSeason 2Ep. 133

Ep. 132 - The Art of Not Quitting

Dave and Mike sit down to break down a process on how to master the art of not giving up. They discuss what truly separates successful individuals from the rest and the importance of resilience, mental toughness, self discipline and positive thinking.

Jan 23, 20231 hr 13 minSeason 2Ep. 132

Epi. 130 - Lifestyle Design

Dave and Mike discuss the importance of understanding how to design your life. Design thinking is a process and a mindset and the No Snooze team takes a deep dive on how to begin the journey. Life either happens by design or by default, you choose.

Jan 09, 20231 hr 15 minSeason 2Ep. 130

Epi. 129 - Action Words for 2023

The No Snooze crew sits down to discuss their action words for the New Year. Instead of setting New Year's resolutions, the team chooses their words to live by for the year. Tune into this episode and choose your own word to be intentional in '23. Happy New Year!

Jan 02, 20231 hr 5 minSeason 2Ep. 129

Epi. 127 - How To Stop Comparing Yourself

Dave and Mike touch on a critical topic as businessmen in the public eye. This conversation will assist you with your own confidence and break down a process on how to take full responsibility for your actions. Tune in to learn how to stop comparing yourself to the competition along the way.

Dec 19, 20221 hr 2 minSeason 2Ep. 127

Epi. 126 - Relinquishing Control

Dave and Mike sit down and talk about how important it is in business to trust those around you and how to give up control. They provide strategies to spark employee growth, retention and they give specific tactics on how to avoid micro managing those you work with.

Dec 12, 202253 minSeason 2Ep. 126

Epi. 125 - Creating Distance From The Competition

Dave and Mike talk about how important it is to stand out and find ways to demonstrate how to differ from the competition. They break down some personal tips and tactics that you can use in your own day to day life to create a competitive advantage.

Dec 05, 20221 hr 12 minSeason 2Ep. 125

Epi. 124 - Back to the Basics

Dave and Mike touch on a topic critical to any level of success personally and professionally. As Mike enters this new stage of opening his own business, the No Snooze team discusses how to identify and master the fundamentals in any industry.

Nov 28, 20221 hr 11 minSeason 2Ep. 124

Epi. 123 - Reflection

Dave and Mike reflect on their year as the holiday season approaches. They answer multiple questions including: what made you most happy/unhappy this year?; what was your biggest success/failure?; what is something you want to learn next year?; what do you wish you would have done more of, and so much more!

Nov 21, 20221 hr 41 minSeason 2Ep. 123

Epi. 122 - Tools For Efficiency

Dave and Mike connect on a discussion regarding how to be efficient both personally and professionally going into 2023. They discuss hacks regarding how to set deadlines, how to communicate clearly, how to create a routine you love and so much more.

Nov 14, 20221 hr 11 minSeason 2Ep. 122

EPI. 121 - Timing

Dave and Mike discuss the topic of timing. Does the perfect time exist? Is there a right time to go all in? This episode is all about trusting the timing of your life, remaining present and accepting the work that has to be done next.

Nov 07, 202252 minSeason 2Ep. 121

Epi. 120 - How To Commit

Dave and Mike go back and forth on how they commit in their personal and professional lives. Developing discipline, taking away choice, and finding out how to commit to the right things are all talking points in this conversation. Tune in to check it out!

Oct 31, 20221 hr 16 minSeason 2Ep. 120

Epi. 119 - Best Business Strategies in 2022

Dave and Mike discuss how they continue to rise in business. Tune in to this episode to hear the top trends in 2022 and how they continue to develop professionally despite global and national challenges.

Oct 24, 20221 hr 1 minSeason 2Ep. 119

Epi. 118 - How To Think Bigger

Dave and Mike connect on a topic that will inspire you to think outside the box, begin to aim higher, and live more ambitiously to accomplish big things.

Oct 17, 20221 hr 2 minSeason 2Ep. 119
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