Epi. 047 - Adjustments and Personalities - podcast episode cover

Epi. 047 - Adjustments and Personalities

Jan 11, 20211 hr 11 minSeason 2Ep. 47
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Episode description

Dave and Mike talk about some early adjustments they’ve made on their quest to 10% body fat. The episode is unique as they dive into new territory and discuss the four personality types in Shawn Stevenson’s new book; Eat Smarter. 

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